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محتوای ارائه شده توسط Nurzhan Sterbenz I Transformational Trauma Coach for Immigrant Moms I Trauma thriver. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Nurzhan Sterbenz I Transformational Trauma Coach for Immigrant Moms I Trauma thriver یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Manage episode 342491352 series 3399767
محتوای ارائه شده توسط Nurzhan Sterbenz I Transformational Trauma Coach for Immigrant Moms I Trauma thriver. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Nurzhan Sterbenz I Transformational Trauma Coach for Immigrant Moms I Trauma thriver یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Welcome to the Foreign-Born Mama podcast!
As foreign-born moms, we might be misunderstood and underrepresented group in the countries we now call home. We might be perceived as too much, too emotional, too needy by our family members or local friends. We might be struggling with anxiety, anger, indecision and depression thinking that there is something wrong with us and without knowing that we are carrying unresolved childhood traumas. We might be feeling powerless, alone and lost in our motherhood journey, because our immigrant stories are not reflected in our adopted cultures to guide us and we have limited access to communities where we can feel that we belong.
This podcast aims to bring the stories of foreign-born moms (including my own) and ignite meaningful conversations with thought leaders to discuss why we may be struggling and what we can do to seek change.
My mission is to help us to evolve into more conscious moms by increasing our self-awareness, shifting our mindsets, shedding old patterns and dismantling limiting beliefs that may be holding us back from living fully and parenting authentically.
if you wish to connect further, please join our conversations in our free Foreign-born Mama Facebook community. I hope to see you there!

  continue reading

28 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 342491352 series 3399767
محتوای ارائه شده توسط Nurzhan Sterbenz I Transformational Trauma Coach for Immigrant Moms I Trauma thriver. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Nurzhan Sterbenz I Transformational Trauma Coach for Immigrant Moms I Trauma thriver یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Welcome to the Foreign-Born Mama podcast!
As foreign-born moms, we might be misunderstood and underrepresented group in the countries we now call home. We might be perceived as too much, too emotional, too needy by our family members or local friends. We might be struggling with anxiety, anger, indecision and depression thinking that there is something wrong with us and without knowing that we are carrying unresolved childhood traumas. We might be feeling powerless, alone and lost in our motherhood journey, because our immigrant stories are not reflected in our adopted cultures to guide us and we have limited access to communities where we can feel that we belong.
This podcast aims to bring the stories of foreign-born moms (including my own) and ignite meaningful conversations with thought leaders to discuss why we may be struggling and what we can do to seek change.
My mission is to help us to evolve into more conscious moms by increasing our self-awareness, shifting our mindsets, shedding old patterns and dismantling limiting beliefs that may be holding us back from living fully and parenting authentically.
if you wish to connect further, please join our conversations in our free Foreign-born Mama Facebook community. I hope to see you there!

  continue reading

28 قسمت

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