Healing Through Dance and Responsive Body Practicing with Deborah Rosen, AMFT | ANEW Body Insight Podcast

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Welcome to the ANEW Body Insight podcast, hosted by Dr. Supatra Tovar, clinical psychologist, registered dietitian, fitness expert, and author of "Deprogram Diet Culture," alongside Chantal Donnelly, physical therapist and author of "Settled." Join us as we delve into the intricate connections between mental and physical health, offering valuable insights and practical advice.

In this episode, we are delighted to feature Deborah Rosen, an Associate Marriage and Family Therapist (AMFT) specializing in trauma and body-based practices. Deborah brings a wealth of knowledge and experience, focusing on healing trauma through responsive body practicing. She emphasizes the importance of understanding the autonomic nervous system and its role in mental health. Her therapeutic approach integrates body-based practices, helping clients achieve comprehensive well-being and healing.

Deborah discusses her journey into trauma therapy, sharing how her personal experiences and professional training have shaped her practice. She highlights the significance of creating a safe and supportive therapeutic environment tailored to each client's unique needs. Throughout the conversation, she explains how responsive body practicing can regulate the autonomic nervous system, reduce stress, and promote overall mental health. Deborah provides practical strategies for incorporating these practices into daily life, making them accessible and beneficial for everyone.

For those interested in exploring more about Deborah Rosen's work and her approach to therapy, you can find detailed information and contact her through her profile on Psychology Today. Deborah's dedication to combining body-based practices with traditional therapy offers a unique and effective pathway for trauma healing and improving mental health.

Tune in to this insightful episode of the ANEW Body Insight podcast as Deborah Rosen shares her expertise on responsive body practicing, trauma therapy, and achieving mental and emotional well-being. Discover practical strategies, learn about her professional journey, and gain valuable insights into the benefits of integrating body-based practices into therapeutic settings.

Key Topics Covered in This Episode:

• Introduction to Deborah Rosen and her background in trauma therapy
• The journey that led Deborah to specialize in trauma and body-based practices
• The critical role of the autonomic nervous system in mental health
• Understanding responsive body practicing and its therapeutic benefits
• Practical strategies for incorporating body-based practices into daily routines
• Creating a safe and supportive therapeutic environment for clients
• Tailoring therapy to meet individual needs and circumstances
• Achieving mental and emotional well-being through holistic, integrative practices

Join us on this enriching journey to optimal health and wellness. Tune in, subscribe, and e

Thank you for joining us on this journey to wellness. Remember, the insights and advice shared on the ANEW Body Insight Podcast are for educational and informational purposes only and do not constitute medical advice. Always consult with a healthcare professional before making any changes to your health routine. To learn more about the podcast and stay updated on new episodes, visit ANEW Body Insight Podcast at anew-insight.com. To watch this episode on YouTube, visit @my.anew.insight. Follow us on social media at @my.anew.insight on Facebook, Instagram, TikTok, and Threads for more updates and insights. Thank you for tuning in! Stay connected with us for more empowering stories and expert guidance. Until next time, stay well and keep evolving with ANEW Body Insight!