Quick Fit Tip - Top Fitness Trends for 2022

All About Fitness

This Quick Fit Tip identifies the top fitness trends that will be making us sweat in 2022 and beyond! If you love to exercise then you will love hearing about these trends that will influence all sectors of the fitness industry.

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Dynamic anatomy e-book; $7

Learn how your muscles and fascia function as an integrated system to move your body along with how to design the most effective exercise programs for the core, legs, inner thighs, shoulders AND glutes.

https://allaboutfitness.inspire360.com/allaboutfitness/dynamic-anatomy-how-your-body-moves-during-exercise

Exercise for the Fountain of Youth e-book; $7

Learn how exercise can help you to slow aging and find your fountain of youth.

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Functional Core Training; $7

Explains how to build a strong body starting with your core muscles; learn the science of exercise program design and how to build a stronger body by first creating the foundation of a strong core.

https://allaboutfitness.inspire360.com/allaboutfitness/allaboutfitness/functional-core-training-e-book

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