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محتوای ارائه شده توسط Tyra The Creative. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Tyra The Creative یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Do I Love on ME Enough? Self-Care is NOT Selfish. It's a Necessary Act of Self-Preservation and Love. You Cannot Give From an Empty Cup. Learn How to Pour Into YOU. | ✨ Pep Talk Wednesdays REWIND

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Manage episode 497075709 series 3458463
محتوای ارائه شده توسط Tyra The Creative. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Tyra The Creative یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

In this rewind episode, Tyra is here with a pep talk for the AFBG Family! Today, Tyra is diving into the world of self-care. Some of us have guilt around self-care and self-love, and after this pep talk, that is no longer your portion!

Today's Challenge:

  • Write down 3 things that make you happy RIGHT NOW
  • Create a list of self-care activities you want to start implementing in your life
  • Complete atleast ONE before the end of the week.

Try Epidemic Sound FOR FREE FOR 30 DAYS: https://www.epidemicsound.com/referral/bveuw0

We’re Not Really Strangers Thought Provoking Cards

Breakup Edition

Self Reflection Edition

Resources

Listen to the For Life’s Rainy Day Playlist

Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk

COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6

Sign Up for our Newsletter!

Shop the AFBG Merch!

Ask a Question

Send me a message:

[email protected]

Our P.O Box:

TYRA MORRISON

P.O. BOX 674

NORTH HOLLYWOOD, CA 91603

Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!

Follow Us on Instagram: Affirmations for Black Girls Insta

Follow Us on Twitter: Affirmations for Black Girls Twitter

Follow Us on Youtube: Affirmations for Black Girls Youtube

The links above may be commission links


Our Sponsors:
* Check out Bioma Health and use my code AFFIRMATIONS for a great deal: https://gobioma.com/AFFIRMATIONS
* Check out CBDfx and use my code AFFIRMATIONS for a great deal: https://cbdfx.com
* Check out Calm: https://calm.com/AFFIRMATIONS
* Check out Chime: https://chime.com/AFFIRMATIONS
* Check out The Prophecy S2: http://audible.com/prophecy2
* Check out TruDiagnostic and use my code AFFIRMATIONS for a great deal: https://www.trudiagnostic.com
* Check out Uncommon Goods: https://uncommongoods.com/affirmations
* Check out Wayfair: https://wayfair.com
Support this podcast at — https://redcircle.com/affirmations-for-black-girls/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

172 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 497075709 series 3458463
محتوای ارائه شده توسط Tyra The Creative. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Tyra The Creative یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

In this rewind episode, Tyra is here with a pep talk for the AFBG Family! Today, Tyra is diving into the world of self-care. Some of us have guilt around self-care and self-love, and after this pep talk, that is no longer your portion!

Today's Challenge:

  • Write down 3 things that make you happy RIGHT NOW
  • Create a list of self-care activities you want to start implementing in your life
  • Complete atleast ONE before the end of the week.

Try Epidemic Sound FOR FREE FOR 30 DAYS: https://www.epidemicsound.com/referral/bveuw0

We’re Not Really Strangers Thought Provoking Cards

Breakup Edition

Self Reflection Edition

Resources

Listen to the For Life’s Rainy Day Playlist

Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk

COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6

Sign Up for our Newsletter!

Shop the AFBG Merch!

Ask a Question

Send me a message:

[email protected]

Our P.O Box:

TYRA MORRISON

P.O. BOX 674

NORTH HOLLYWOOD, CA 91603

Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!

Follow Us on Instagram: Affirmations for Black Girls Insta

Follow Us on Twitter: Affirmations for Black Girls Twitter

Follow Us on Youtube: Affirmations for Black Girls Youtube

The links above may be commission links


Our Sponsors:
* Check out Bioma Health and use my code AFFIRMATIONS for a great deal: https://gobioma.com/AFFIRMATIONS
* Check out CBDfx and use my code AFFIRMATIONS for a great deal: https://cbdfx.com
* Check out Calm: https://calm.com/AFFIRMATIONS
* Check out Chime: https://chime.com/AFFIRMATIONS
* Check out The Prophecy S2: http://audible.com/prophecy2
* Check out TruDiagnostic and use my code AFFIRMATIONS for a great deal: https://www.trudiagnostic.com
* Check out Uncommon Goods: https://uncommongoods.com/affirmations
* Check out Wayfair: https://wayfair.com
Support this podcast at — https://redcircle.com/affirmations-for-black-girls/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

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