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Understanding Today's Narcissist

Christine Hammond, MS, LMHC

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Understanding Today's Narcissist is a podcast dedicated to separating fact from fiction when it comes to dealing with a narcissist in your life. Your host is Christine Hammond, MS, LMHC, a licensed psychotherapist, speaker and author. For more information, visit www.growwithchristine.com Looking for help with dealing with the narcissist in your life? Visit https://growwithchristine.com to sign up for online support!
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Woman Overboard

Nancy Scanlon Koplar

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Wife, mother, grandmother, actress, tv personality, perennial student and passionate lover of all things French! Volalá! Trying to balance all of these roles leaves me overwhelmed, overburdened, and feeling like I'm about to fall overboard! While I’ve spent many years studying and experiencing new things, the biggest lesson I’ve learned is that true wisdom comes from the experience of others. So, in my new podcast, Woman Overboard, I’m going in search of women (and occasionally men) who have ...
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Welcome to the Go-to Podcast for Christian Midlife Women Entrepreneurs & Solopreneurs who are ready to go from Random BUSYNESS to Faithful FRUITFULNESS. Here you'll find Time Management Tips using Time Blocking and Productivity Planning to create success in your business along with work-life balance so you can be more present in this season… and in light of eternity! You're juggling A LOT as an Over 40 Woman in Midlife- from supporting launching kids to aging parents to everything in between ...
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Jo's Boys is a podcast for little women, little men, and everyone in between! We'll be reading through "Little Women" chapter by chapter, pulling out rainbow threads as we go. Our guests include best-selling authors, legendary activists, and veteran Alcott scholars. Your host is Peyton Thomas, author of the award-winning novel "Both Sides Now," whose non-fiction has appeared in the New York Times and Vanity Fair.
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show series
 
Hey CEO- Do you choose a Word-of-the-Year? Maybe you have in the past and it really kept you grounded. Or maybe you have in the past but forgot it somewhere along the way. Or maybe you’ve never put much thought into choosing a word…cuz how much can just 1 word do anyway? No matter where you find yourself right now, you’re in the right place. Becaus…
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Hey CEO, It’s almost the end of another year so let me ask….is your business where you wanted it to be by now? No, I’m not trying to make you break out in a sweat! Now, some of you may be further than you had dreamed when the ball dropped on 2024…if that’s you, YEAH for you! But chances are, most of you are not quite as far as you envisioned you’d …
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Hey CEO- Are you leveraging Kingdom Connections (in a good way) to grow your reach? You should. TRUE STORY: Somewhere along the way, my guest and I crossed paths and even done a pod swap, but just recently I heard her on another podcast and felt that Holy Spirit nudge to reach out and invite her to another swap now that our missions are even more a…
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Hey CEO…Just curious- are you a Planner Girl? I find I run into 3 types of women- Those who ARE a proud and loud Planner Girl… and swear by a planner to keep them on track. Those who say they’re NOT a Planner girl… and just hope to get through the week without dropping too many balls Those who WANT to be a Planner Girl…and pick up a new one with gr…
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Hey CEO- Do you know (+ believe) that YOUR Story matters…and that YOUR Voice needs to be heard? I talk all day long with go-getter Christian women business owners who want to be seen, heard and known as the expert God has made them, but let’s be honest... It’s a little NOISY out there…especially on social, right? And besides... you can spend all th…
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Hey CEO- Happy October! You know what makes me more excited than pumpkin spice latte season- it’s REDEEM Her Time Planner Season! And even though our official Reveal Day is not until Oct 29th, over the next few weeks, I’m gonna give you a peek inside…cuz I know this is gonna shift EVERYTHING about how you approach time and I can’t keep it all to my…
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Hey CEO, Do you tend to look at the cup as HALF-FULL or HALF-EMPTY? May I just point out that BOTH perspectives focus on limits + lack. What if instead you looked at the cup as OVERFLOWING…That’s what we call a faith-filled abundance mindset. Because He doesn’t do anything just to capacity, right? He’s a God who does exceedingly abundantly more tha…
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Hey CEO…I don’t know about you, but I was addicted to SPEED. No, not the drug kind, but the always-doing kind. You know- the always fitting more in, the forever checking more boxes, the constant being everywhere all-the time kind of speed- especially in my business cuz I had people to serve and goals to reach, you too? Except all that speed only re…
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Hey CEO- If entrepreneurship is 1000x harder than just showing up to a job, why are we not regularly plugging into the power source we have access to as believers through prayer? I don’t know about you, but for many years, I would spend my time with God in my fav spot on the couch with my Bible, a blanket and coffee in hand (do you have one of thos…
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Hey CEO- Ever feel distracted in your time with the Lord such that it’s become another box to check off the day’s mile-long to-do list? Or feel like after spending time deeply connecting with Him, you head into your work block and leave Him on the couch? Been there, done both, didn’t work well. But it doesn’t have to be that way. If you desire as a…
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Are you a Christian woman who wants to scale her business to six figures and beyond? The Proverbs 31 woman is a beautiful example of how to increase the ROI on your time to produce fruit to the glory of God. Listen to this bonus episode for the 4 CEO Essentials she has in place...and how you can acceess the TEMPLATES + SUPPORT to put those in place…
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Hey CEO- Do you want to increase your IMPACT (+ income) in your biz before the end of the year? For too many years, I was just increasing my BUSYNESS because I was always checking my inboxes, always working, always multitasking, always trying to manage it all… I (wrongly) thought my BUSYNESS meant I was growing my business… BUT all I was growing wa…
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DAY 4: FIND-the-TIME CHALLENGE How to get rooted as a Christian Woman Entrepreneur.... so you can increase your IMPACT + INCOME in your business before the end of the year. Register for the link to access the full FIND THE TIME CHALLENGE + the community to get coaching + support at https://redeemhertime.com/time…
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DAY 3: FIND-the-TIME Challenge How to ditch multitasking and FOCUS TIME by asking the #1 FOCUSING QUESTION.... so you can give your Biz your full attention and see the growth of your impact + income Register for the link to access the full FIND THE TIME CHALLENGE + the community to get coaching + support at https://redeemhertime.com/time…
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DAY 2: FIND-the-TIME Challenge How to set HEALTHY BOUNDARIES around your time in business (aka your WORK + NON-WORK TIME)....and how to communicate it without the guilt! Register for the link to access the full FIND THE TIME CHALLENGE + the community to get coaching + support at https://redeemhertime.com/time…
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DAY 1: FIND-the-TIME Challenge Discover how to go from NEVER ENOUGH TIME to MORE THAN ENOUGH as a busy Christian woman juggling all-the-things in Life + Biz. Wanna access the rest of the CHALLENGE to transform how you approach TIME? Register at https://redeemhertime.com/timeتوسط Lissa Figgins, Christian Time Management Coach, Priorities Protector, Recovering Should-Do List Girl
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Hey CEO- Today we’re gonna talk about trying to manage time and I’m just gonna come out and say it…Managing anything (especially time) is a myth. True story: when my husband was deployed, I was the one left at home trying to juggle all the balls—business, household, homeschooling, serving—as you can imagine, it was exhausting. I can still remember …
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Hey CEO, Today I want to start with a simple question: Do you think you can do 2 things at once…and do both WELL? Often, we as business owners who also have a home or family or other responsibilities to manage pride ourselves on being able to do all-the-things all at the same time, right? We THINK that multitasking is our superpower…but actually it…
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Hey CEO… Do you know when it’s time to work on your business…and when it’s time to NOT work on your business? Let me just say, as an entrepreneur who does 99.9% of her business online, I get it, the lines can get a little blurred…but may I be honest with you? For a long time, I was that girl who showed up to FAMILY MOVIE NIGHT...with her LAPTOP! Do…
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Hey CEO- Picture this: you’re sitting at your desk, feeling pretty good about getting a quick task done. You turn to your family and say, “I’m just gonna check this one thing.” You know, just a quick peek at emails or maybe a fast scroll through social media. But, we all know how that goes- one thing leads to another…and to your surprise, an hour h…
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Hey CEO- YOU are invited to my new LIVE 4-day FIND the TIME Challenge happening Aug 27-30. Grab your seat at redeemhertime.com/time before any more time gets away. Because look, I know you feel it. In 2024, midlife women (especially those running a business) are BUSY- you’re more DISTRACTED, you’re less PRESENT, and you’re pretty much EXHAUSTED try…
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SUMMER HABIT SERIES #9 Hey CEO- How’s your DWELLING (aka HOME) feeling this summer? Whether you have kids home for the summer or not, you may feel like it’s more stressful to keep things clean and picked up with all the coming and going… especially when you long to relax and take a break from your responsibilities. It’s amazing how when things are …
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SUMMER HABIT SERIES #8 Hey CEO- Are YOU having FUN this summer? Summer is the perfect season to make doing what you love with those you love a habit with all the opportunities it holds to get out of your office…road trips, beach days, picnics, family gatherings... Yet sadly it’s still easy to feel stuck behind a screen slaving away at your work in …
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SUMMER HABIT SERIES #7 Hey CEO- How’s your ENERGY this summer? There’s just something about those DOG DAYS of Summer this time of year that makes you wanna SLOW the pace of your body, soul and spirit…and for good reason! Paying attention to the natural rhythms around you has a profound effect on your energy levels and long-term wellness. But the pr…
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SUMMER HABIT SERIES #6 Hey CEO- What thoughts come to mind when YOU think about money? I know…Why do I ask when you’ve got plenty of other things on your mind this summer, and perhaps are seeing more going out than coming in with the costs of summer adding up and a potential decrease in business income? Because how you think leads to what you belie…
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SUMMER HABIT SERIES #5 Hey CEO- What does your business look like this summer? Better yet, what do you want this summer to be about so that you don’t get to the fall and regret that life took over business…or business took over life? Let’s be honest, summer is the season where there seem to be more invitations (and distractions) that pull you away …
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Hey CEO- Did you realize we're at the halfway point in the year? That's why I'm interrupting our SUMMER HABIT SERIES for a Mid-Year Check In...and inviting YOU to join me in looking back + looking ahead with these questions... HEART CHECK: How do I feel knowing that we're at the halfway point in the year? Do I see the time that 'got away' or the ti…
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SUMMER HABIT SERIES #4 Hey CEO- How's the intentionality of your FRIENDSHIPS lately? Prov 27:9 reminds us that the counsel of a friend brings sweetness to the soul We all know friendships matter…but let’s be honest, when we’re feeling short on time with all of the hats we wear in life + biz, it can be easy to put friendships on the back burner…then…
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SUMMER HABIT SERIES #3 Hey CEO- It’s easy to get caught up with all-the-things in a busy season like summer, but when it’s all said and done, what will you regret more- not taking the time to send one more email, engage on one more post, hit one more milestone, do one more load of laundry… Or not making the time to invest in the relationships that …
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SUMMER HABIT SERIES #2 Hey CEO- Wish you could hear more clearly from God, especially when life + biz feels busy or you’re out of routines, like in summer? The good news is, God has spoken to us through His Word…if we’ll regularly turn off the noise of the world around us (and the voice inside us) and take time to listen. Maybe you’ve already got a…
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SUMMER HABIT SERIES #1 Hey Busy CEO- We all know spending daily time with God makes all the difference in every area of our lives, but do you sometimes struggle to make time to connect with Him in a way that’s meaningful…especially in a BUSY season like SUMMER that’s full of distractions? We spend so much of our time chasing CHRONOS minutes that we…
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Hey CEO- Can you believe it’s June 1st? Not only does that mean it’s time to turn the page on the calendar to start a new month, it’s also a time when we find ourselves asking, “WHERE DID THE TIME GO?” Then often resign ourselves to living in what feels like an OUT-OF-MY-CONTROL TIME-WARP... cuz most days our attempts at slowing the pace is fruitle…
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Hey CEO, Be honest, when was the last time sheer willpower was enough to make your great intention into a habit that lasts? Probably never. The problem with willpower is NOT that it’s bad, it’s just that it doesn’t work very well- or for very long, especially on our own. Left to ourselves, it’s easy to cut corners, let ourselves off the hook, quiet…
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Hey C.E.O.- Figured out YOUR habit motivation style yet? RESPONDER, CHALLENGER, INVESTIGATOR, DOER Knowing your HABIT MOTIVATION STYLE will help keep you from that endless cycle of starting to implement a new habit with great intentions… only to find it fell by the wayside along with all the others. The problem with HABIT FORMATION is that most of …
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Hey CEO- You up for a quick QUIZ that will make all the difference in helping you not just start, but finally be consistent with HABIT FORMATION that moves you in the right direction? Let’s start with this question- How do you feel about making NEW YEAR’S RESOLUTIONS? I know, we’re nearly halfway through the year, but statistically 72% of us lost s…
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Hey C.E.O.- How does your day typically go? Most people wake up and let life happen- unconsciously running from one thing to the next, mindlessly reacting to the next thing that comes their way, unintentionally giving time and attention to what they desire in the moment, with little to no thought to who they are becoming over time. That’s UNINTENTI…
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Hey C.E.O. Ever stop to ask the question- What’s FORMING you? Answer: Your HABITS. It’s really not a question of whether or not you have habits, cuz everyone does, even if they’re unintentional- it’s really about the effect your habits have on you… Habits either FORM or MISFORM your heart...and that affects everything in your Life + Biz. Whether yo…
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Hey C.E.O. Feeling a little off or a lot out of balance? Just wanna say it can happen to the best of us. In fact, it happened to ME in the last few weeks and I’m a time management coach who helps women build work-life balance….but I WASN'T. You see, after a few months of being in head-down, blinders-on, get-er-done mode, I wasn’t paying attention t…
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Hey C.E.O.- Ever had a WAKEUP CALL in life that made you RETHINK your time…where it went and the return (or lack thereof) on how you spent it? As busy Christian women, constantly pulled in a million directions, time feels like it flies… And it’s easy to look back and feel REGRET. As a result of a big life change in midlife, Chesney of Health, Hope …
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Hey C.E.O.- Feel like you're constantly on the hamster wheel, going in circles, carrying the responsibility of running a BIZ on top of ALL the other roles you fill...but NOT feeling successful at ANY of them? You’re not alone. Out of desperation for something to change, Danielle Foxx of 4F Accounting Associates, tried it ALL- the planners, the prog…
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BONUS: CEOs DECLUTTER SHOULD-DOs Workshop Series Hey C.E.O.- Welcome to the BONUS SESSION of the CEOs DECLUTTER SHOULD-DO’s Workshop Series where we’re asking the question... WHAT NOW? But that’s where we run into a problem…often we leave a workshop like this filled up with CONFIDENCE, CLARITY & CONSISTENCY… but over time we start hearing all the n…
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And then they realized: They were no longer little girls. They were little women. Joining us for the final episode of the podcast are Rey Terciero and Bre Indigo. Rey and Bre are the author-illustrator team behind Meg, Jo, Beth, and Amy, a graphic novel adaptation of Little Women. Rey is also the New York Times bestselling author of many other book…
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DAY 3: CEOs DECLUTTER SHOULD-DOs Workshop Series Hey C.E.O.- Welcome to DAY 3 of the CEOs DECLUTTER SHOULD-DO series where now that we’ve shifted our belief around WHO we are and WHAT we’re called to in Biz…it’s time to start DOING. But that’s where we run into a problem… we often know WHAT we should do, but do we do it with FOCUS + CONSISTENCY? Or…
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DAY 2: CEOs DECLUTTER SHOULD-DOs Workshop Series Hey C.E.O.- Welcome back to DAY 2 of the series where instead of adding (or allowing) more SHOULD-DOs to clutter up our calendars & to-do lists, we’re taking time to honestly look at what tasks are filling our time and discerning what we SHOULD DO as a C.E.O…and what we shouldn’t! CLARITY around WHAT…
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DAY 1 : CEOs DECLUTTER SHOULD-DOs Workshop Series… Hey C.E.O.- You’re in luck cuz whether you joined us LIVE or are now catching the replay, this is for YOU if you are wanting to invest your time where it matters to go from random Busyness to Faithful FRUITFULNESS in your life + biz… and stop wasting it chasing your SHOULD-DO list. And contrary to …
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Hey C.E.O.- Feeling a little (or a lot) burdened by all the things on your SHOULD-DO List? You know… ALL the platforms, the programs, the people, the posts, the plans, the podcasts, the protocols you feel like you SHOULD be using to grow a successful biz… Plus ALL the Bible studies, the family time, the coffee dates, the investments, the workouts, …
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Hey C.E.O.- Do you truly believe you’re a C.E.O.- a Christ Empowered Operator of your WITH-God Life + Biz? If you were hiring a CEO of a Fortune 500 Company, wouldn’t it make sense that you’d be looking for someone who BELIEVES she’s the right girl for the job? Of course it would. She would put together a resume with references showing her proven t…
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ABOVE ALL ELSE #14 Hey Friend- Over the past 13 episodes in this ABOVE ALL ELSE Lent series, we’ve addressed a number of potential idols to let go of that many of us struggle with in both our lives + businesses… Our Busyness. Our Comfort + Control. Our Self-sufficiency. Our People-pleasing. Our Success + Work. Our Security + Wealth. Our Stuff + Dwe…
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ABOVE ALL ELSE #13 Hey Friend, What comes up inside when you hear the phrase, “Done is better than perfect”? Great, I don't care anyway. Perfection is overrated, and honestly, I've got better things to do than fuss over every little detail. Let's just get it done and move on. Good, I'm tired of trying. I'm exhausted from striving for perfection and…
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ABOVE ALL ELSE #12 Hey Friend, Do you know how many times the average smartphone user touches her phone in a day doing actions like typing, tapping, and swiping? What’s your guess…100 times, 500 times, 1000 times a day? All of those are a LOT. But actually it’s worse- studies find an average user touches their phone 2,617 times every day, with heav…
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