How do you take care of yourself and your community in the midst of this chaotic world? Join us and industry experts for weekly intentional conversations about how to be wise in business, relationships & wellness. Every week you will get actionable tools & resources to thrive. Your Co-hosts, Best-Selling Authors, Shannon Mitchell, a black millennial entrepreneur, the founder of ShealoGIo; and Christine Gautreaux, a white social justice advocate, and dancing social worker we help you upgrade ...
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Explore the intricacies of personal embodiment practices, delving into the inner workings of the body through InterPlay and other somatic practices. Join engaging conversations that unravel the secrets of self-understanding and learn about the tools that foster a sense of belonging. Connect with community leaders who impart the transformative power of play, shaping a space where the joy of communal interaction takes center stage. Tune in to these dynamic discussions, where the exploration of ...
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Spirituality in Everyday Life - Spiritual Wellness - with expert guest Catherine Bell - Ep 174
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Join Shannon and Christine as they chat with Catherine Bell about Spiritual Wellness and Spirituality in everyday life. Catherine Bell is a successful entrepreneur, business leader and best-selling business author. Catherine helps organizations create healthy corporate cultures. WCW Ep. 174 Join us in the community: Women Connected in Wisdom Commun…
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Why Every Woman is Worthy™ - The Social Empowerment of Women - Social Wellness - with expert guest Maggie Winzeler - Ep 173
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Join Christine and Shannon as they chat with Maggie Winzeler. Maggie Winzeler is a women's wellness coach, advocate and business owner of a social impact startup called Every Woman is Worthy that uplifts women and gives back to marginalized and oppressed women in need. Maggie's wellness advice has been featured in over 3 dozen media outlets such as…
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Show Notes InterPlay’s Racial Equity & Transformation Statement Subscribe to The InterPlay Podcast: The InterPlay Podcast on Apple Podcasts Our theme song is “Echo Lady Who” by Eric Chappelle. Find more of his music on Bandcamp and Youtube. “Your Big Leap Year”- Gay's Brand New Book - The Big Leap Podcast with Mike Koenigs & Gay Hendricks Montessor…
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Flow: Unlock your Genius, Love What You Do - Physical Wellness - with expert guest Diane Allen - Ep 172
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Join Shannon and Christine as they chat with special guest Diane Allen. International speaker, violinist, and author Diane Allen, is a global authority on the flow state. She is known for her experiential Keynotes, Training, and Coaching programs that go Beyond Engagement™, featuring her three-step Flow Strategy™ system, which empowers people to ge…
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Join Shannon and Christine as they chat about the 8 Dimensions of Wellness and Recap Season 20. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com Stillpoint: A Self-Care Playbook for Caregivers Joi…
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Connecting our Mind, Body & Spirit through the alchemy of acupuncture - Physical Wellness - with expert guest Annie McDonnell - Ep 170
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Join Shannon and Christine as they chat about Physical Wellness with guest Annie McDonnell of Joy Alchemy Acupuncture. WCW Ep. 170. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com Stillpoint: A S…
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Confidence and Assertiveness in Healthy Relationships - Social Wellness - with expert guest Talia Bombola - Ep 169
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Join Shannon and Christine as we chat with guest Talia Bambola about Social Wellness and Confidence and Assertiveness in Healthy Relationships. WCW Ep. 169 Talia Bombola, The Confidence & Assertiveness Specialist™, is a Certified Psychodynamic, Licensed Psychotherapist and Relationship Mentor for Women. Her work centers around helping anxious women…
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Transform Your Trauma to Purpose, Power and Prosperity - Emotional / Mental Wellness - with expert guest Dr. Christina Fontana - Ep 168
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Join Shannon and Christine for a chat about Emotional and Mental Wellness with expert guest Christina Fontana. Dr. Christina Fontana is a pharmacist, holistic healer, award-winning rapid transformation business coach, speaker, and 5-time author. WCW Ep. 168 Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://w…
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Redefining Success: What Does It Mean to Live a Fulfilling Life - Spiritual Wellness - with expert guest Jacquelynn Cotten - Ep 167
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Join Shannon & Christine as they talk about Spiritual Wellness and chat with expert guest Jacquelynn Cotten about Redefining Success and living a fulfilling life! Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at ww…
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Good Grief and Finances - Financial Wellness - with expert guest Cindy Burns - Ep 166
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Join us and expert guest, Cindy Burns, as we discuss #financialwellness and ways to use grief in a good way during difficult times in Episode 166 of Women Connected in Wisdom! Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo g…
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From Burnout to Alignment with Human Design - Occupational Wellness - with expert guest Jenn Greiner - Ep 165
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Join us for Episode 165 of Women Connected in Wisdom with expert guest, Jenn Greiner, as we dive into how to go from burnout to alignment with human design in this #OccupationalWellness conversation! Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by …
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Creating a Thriving Environment Using Collaboration and Unity - Environmental Wellness - with expert guest Kathy Baldwin - Ep 164
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Join Women Connected in Wisdom with guest expert Kathy Baldwin and guest co-host Courtney Dorsey! Kathy Baldwin shares her unique approach to energy healing and her profound understanding of the holistic impact of burnout. In this episode, we delve into the topic of Environmental Wellness! Join us in community: Women Connected in Wisdom Community L…
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Join Shannon and Christine as they chat about the 8 Dimensions of Wellness and Wrap up Season 19! Connect with WCW - https://linktr.ee/womenconnectedinwisdom Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by taking your Glo Quiz at www.shealoglo.com …
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Nourish Your Dog & Yourself, Mind, Body & Soul - Environmental Wellness - with expert guest Dr. Alexia Mellor - Ep 162
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Join us for Episode 162 of Women Connected in Wisdom with expert guest, Dr. Alexia Mellor, as we talk about Environmental Wellness and how your dog, as a meaningful companion, can help you maintain and even add to your wellness! Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.…
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Podcast Strategy with Heart - Occupational Wellness - with expert guest Aeoliana Elliott - Ep 161
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Join Shannon and Christine for a chat about Occupational Wellness with guest expert Aeoliana Elliott for episode 161 of Women Connected in Wisdom. We are chatting about Podcast Strategy with Heart. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by jo…
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Show Notes Musician credits: Our theme song is “Echo Lady Who” by Eric Chappelle. Find more of his music on Bandcamp and Youtube. Andrew Harvey InterPlay in Education Hagitude by Sharon Blackie http://www.cynthiawinton-henry.com The Art of Ensoulment - The Hidden Monastery The Dancing Centerتوسط Tere Zorich and Christine Gautreaux
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Join Shannon and Christine for a chat about Financial Wellness for episode 160 of Women Connected in Wisdom. We’ll be chatting about Wealth and Wisdom with Finance. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at …
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Creative Higher Energetic Resonance - Spiritual Wellness - with expert guest Carol Mae Whittick - Ep 159
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Join Shannon and Christine for a chat about Spiritual Wellness with guest expert Carol Mae Whittick for episode 159 of Women Connected in Wisdom. Today's conversation is about Creative Higher Energetic Resonance. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from he…
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At the Intersection of Dance and Climate Justice with Sophie Spiral
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Eco-dance practitioner Sophie Spiral joins host Tere Zorich to talk about embodying climate justice & their own spiraling path that led them to an eco-dance practice that centers decolonial action & building relationships with our plant allies. Sophie Spiral Schultze-Allen (they/she) is a dancer, dance researcher, InterPlay facilitator, and dance s…
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Freedom to Swim with Calm Confidence - Emotional/Mental Wellness - with expert guest Cori Myka - Ep 158
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Join Shannon and Christine for a chat about Emotional & Mental Wellness with guest expert Cori Myka for episode 158 of Women Connected in Wisdom. We’ll be chatting about Confidence. Shealo Glo - www.shealoglo.com Now offering Subscriptions * Delivered on the 1st & 15th! Stillpoint - https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Br…
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Gloss, Glam and Social Wellness - with expert guest Nevadia Shelton - Ep 157
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Join Shannon, guest co-host Courtney Dorsey, and guest expert Nevadia Shelton for episode 157 of Women Connected in Wisdom as they chat about Social Wellness and Self-Care. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo …
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From Burnout to Vibrancy - Physical Wellness - with expert guest Kavita Sahai - Ep 156
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Join Shannon Mitchell and guest host Jovantreis Tolliver Russell for a chat about Physical Wellness and going from burnout to vibrancy; with expert guest Kavita Sahai, episode 156 of Women Connected in Wisdom. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head …
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Friend & collaborator Ade Anifowose joins host Christine Gautreaux to talk about embodied leadership and the power of body wisdom and love. SHOW NOTES Ade’s Website: https://thebusinessofbeing.com/ InterPlay’s Racial Equity & Transformation Statement Subscribe to The InterPlay Podcast: The InterPlay Podcast on Apple Podcasts Our theme song is “Echo…
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Join Shannon and Christine as they return from an unexpected break and catch up on the 8 Dimensions of Wellness. We'll be chatting about how to reset and prioritize your wellness in times of extreme stress. WCW Ep. 155 Connect with WCW - https://linktr.ee/womenconnectedinwisdom Join us in community: Women Connected in Wisdom Community Listen to pas…
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Evolving Interactions with a NeuroDiversity Lens - Occupational Wellness - with expert guest Dr. Tracy Winter - Ep 154
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Join Shannon and Christine for a chat about Occupational Wellness with guest expert, Dr. Tracy Winter, for episode 154 of Women Connected in Wisdom as they discuss Evolving Interactions with a NeuroDiversity Lens. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from h…
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Friend & collaborator Agnotti Cowie joins host Tere Zorich to talk about the transformative qualities of participatory theater & clowning, body wise somatic practices, how they found the space they needed to process their grief through dance when attending InterPlay’s Art & Social Change program, and their role as an artist in creating social chang…
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Transcending the labels of ADHD and Autism - Intellectual Wellness - with expert guest Kate Arms - Ep 153
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Join Shannon and Christine for an Intellectual Wellness chat about Transcending the labels of ADHD & Autism with expert guest Kate Arms in episode 153 of Women Connected in Wisdom. Shealo Glo - www.shealoglo.com Now offering Subscriptions * Delivered on the 1st & 15th! Stillpoint - https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Bre…
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Join Shannon and Christine for a chat about Environmental Wellness for episode 152 of Women Connected in Wisdom and Recognizing the signs of Narcissistic abuse. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.…
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