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Deep down...you and I both know YOU are divinely special and a changemaker in this world. Let's talk about all the things that make you beautifully Feminine and will lead to feeling Fulfilled. Join the conversation to raise YOUR feminine power that will bring our world back to balance again. If this sounds big (and oh so right!)...then it's time. Oh YES it is. Sure, you may have days you feel stuck, afraid, unclear about your purpose and feeling agitated -- finding yourself unfulfilled ever ...
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I made this F-word Feed but really it should have been Stop F-I-N-G Following the Rules! I decided to make a return with a big splash. I'm so excited for you to hear this episode and continue back on the journey together!توسط Shazia Imam
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Tap into your Subconscious Genius and move past your subconscious fears with Gaby Abrams & Shazia Imam
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Have you ever wondered what your subconscious thinks? Did you know it could be driving your decisions and actions and you may not even know? Listen in, as Gaby Abrams, the newly-proclaimed, “Subconscious Gynecologist”, shares what our three, core subconscious fears are. There is a lot of laughing in this episode and if you’re an overachiever, you w…
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I didn't want you to miss out! Today's episode shares all the juicy learning from a free 6-part video series I did that shares the exact steps to bring your dream to life! There's also a special invitation to my course, Your Rich, Bold, Beautiful Life! Tune in to learn the secret to fulfillment, how to unleash your whole self, and a powerful exerci…
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Have you ever wondered what it would be like to enjoy spending time with yourself? This is something I still personally struggle with... And I've always wondered, ‘what do I ACTUALLY do with myself?’ Join Sonia Bueno de la Torre, as she shows us how we can build the most important relationship in our life... the one with ourself. Sonia is absolutel…
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Listen in as I foreshadow something HUGE coming up soon just for you, Beautiful! Now... I want to say that I'm filled with only excitement, but the journey here was a lot more than just excitement. It felt like an entire saga filled with many ups and downs. I take you behind the scenes into what it took to get to this special launch. I have a feeli…
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Have you ever felt like you don't fit in? Well, you kind of do… But, you can't be totally yourself. Because, if people really knew who you were, they wouldn't accept you. Meet, Jamie Varon, best-selling author of, “Radically Content” and also quickly becoming one of the most notable names on Instagram. Jamie takes us behind the scenes of the beauti…
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Fortitude means courage in pain or adversity. This is something that we all have experienced or may experiencing in our life. In today's episode, I share about a recent experience of fortitude I had and what it took to really go through it. You don't have to go at it alone, Beautiful! It's time for you, to move through and get to the top of your mo…
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Welcome our celebrity guest Zarmina Hamidi! She plays Gul Bashra, Al's mom on the hit show, United States of Al. She is one of the first Afghan-Americans in Hollywood to represent Afghans in a positive light. Listen in as Zarmina shares her journey of being a regular mom in the suburbs to an actor in Hollywood! Plus she takes us behind the scenes o…
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How long have you been suppressing yourself when you actually want to express yourself? Listen in to this episode to let your full celebrity shine... I know she's in there! It's time to stop fighting and think small and show up in your biggest self!
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This episode is so amazing! Meet Vangile Makwakwa who heals ancestral trauma around money. We dive super deep into how ancestral wounds and trauma show up and what you can do to move past them. Vangile's story is one you won't be able to tear yourself away from. She vulnerably shares her story and ancestry and apartheid South Africa. And she spotli…
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Here's the long story of the frenzy that surrounded my first marriage ending. If you've been making the same prayer again with no answers, this episode is a must-listen. I was in the same place for years and years until I finally realized how to shift.
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Ep 167: Antonio Glenn - A Candid Conversation with my Hubby
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Here's the episode many of you have been waiting for! Come into our "bedroom" literally. My husband and I recorded this episode in our bedroom closet (for acoustics, of course ;)). We answer ALL your questions about marriage, relationships, and life. If you are wanting to understand your husband better or looking to find one... This episode is for …
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Living your dream life can be as easy as ABC(DEF). I break down the formula for bringing your dreams to reality. Sometimes, we have to go to the basics of our ABCs to start dreaming and believing again!
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This episode is a special one for me! I interview my former senior level boss to hear her journey on becoming a C-level executive at a major global consulting firm. Susan Penfield, CIO of Booz Allen Hamilton, was my first female mentor and role model that showed me how to be yourself... even at the top. Susan shares her own journey to senior leader…
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Have you ever stared at your body in the mirror, sans clothing? Come on the journey with me as I did this and what emerged powerfully. If you've been trying to fix all the flaws to get that perfect body... then it's time to really connect back to your body and to yourself. Spoiler alert, we will never be flawless. Instead, slow down, see your body …
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Aweea means "strong woman" and that's exactly who Alex Khouri is. Meet the founder of Aweea, a company that is all about empowering women through various avenues. What started off as a clothing brand has become a YouTube and podcast channel to uplift the talents of the amazing community. Alex shares her personal journey of going from postpartum dep…
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So my white picket fence dream died a long time ago... But who knew it would be replaced by a brown picket fence. Join me on my journey as we just purchased our first single-family home with a pool! And how my biggest dream as a little girl came to life. It's time for your dreams to come true too, Beautiful. I'll share with you the law of oneness a…
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Meet Amy Saidman, founding Artistic Executive Director of Story District, a DC-based arts non-profit dedicated to teaching and showcasing their art of storytelling. Amy generously shares tips to be a better storyteller and what makes a story profound... And it's not how big the story is. I had the privilege of sharing a story recently at Story Dist…
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You know what's really fascinating? The epiphanies that show up in the shower. I realized something fascinating when I was in the shower this morning... When I've been aligned in my life, everything has opened up for me. And when I haven't been aligned everything has closed for me. Seems pretty simple, right? Sometimes it's the simplest things that…
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I never thought that I would stop eating Chik-fil-A Spicy Deluxe Sandwiches. Until this episode. Tune in as I meet with Mayan Tran who specializes in shifting our subconscious beliefs which can shift our behavior and habits. With one simple exercise in this episode, I move from eating Chik-fil-A Spicy Deluxe Sandwiches on regular to not even once s…
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Big announcement! Over 3 years of Feminine & Fulfilled, it's time to change things up a bit. Tune in to hear the change that's happening and how I leaned into being flexible to make the change... even though a part of me wanted to keep everything exactly the same. This episode is for you if you feel like there is a change coming up in your life but…
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Have you ever shared your biggest fantasy? The one that you're scared to say out loud for fear of shame or judgment. This isn't your typical episode to feel good. Listen in as Kristen Lena shares why going to this very place will unlock the whole woman that you are. Why the parts of you you feel ashamed of are the very parts of you that give you pe…
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O.M.G. I’ve been feeling frenetic recently and it's been driving me bonkers! I start one thing and I can't get it done and then I start the next thing and I can't get it done and then I find myself hours later having gotten nothing done! Whenever I get into this space, it drives me wild because I start feeling bad about myself and know, through my …
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What do you do when you have a completely different perspective than somebody else? You may only ‘hear’ about these people nowadays with information being so much in our own echo chambers...But here's an opportunity to have real conversations with real people who may think differently than you. Meet Sophie Beren, founder of The Conversationalist, t…
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Divorce... Now it's my turn to talk about mine. While I don't hold back in sharing that I've been divorced, I don't think I've ever opened up completely about the details of it. Inspired by my previous interview, it's time to answer the questions you have around my divorce. Speaking about divorce is something we get to normalize and also normalize …
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Divorce. This is one of those topics that is triggering in more ways than one. No woman ever goes into a marriage imagining that it will one day end...and yet, that's the case for so many women. Meet Rayesa Gheewala who focuses solely on supporting women in the divorce process. Sharing the story of her own heartbreak after a long standing marriage …
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Flowing... What would it be like if your life was in flow and you felt the ease of life and saw the success also show up? Tune in to this episode to hear me discuss how flowing is the feminine way of "achieving" and how you get to follow and create a new paradigm in your life that will actually WORK FOR YOU. This one is a must-listen especially if …
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Ep 151: Ksenia Pro - Portrait and Fashion Photographer
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Special treat in today's episode! You're going to have a chance to meet my photographer, Ksenia Pro. She's a master at seeing you through the lens of her camera. In my latest branding photoshoot, she created shots of me that even I'm still staring at and wondering... who is that?! She joins Feminine & Fulfilled to share her best tips for you to lo…
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These are a few of my favorite things! And not just a few... Listen in as I share ALL my favorite things...and how I gave them ALL away at my most epic party to celebrate 150 episodes of Feminine & Fulfilled. What better F-word could there be to celebrate 150 than Favorite? And you know I couldn't keep things small so listen in as I take you behind…
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Did you ever think taking vitamins could feel like walking on the southern coast of France with the wind blowing in your hair and feeling absolutely beautiful? I didn't either... until this interview with Dr. Noreen Galaria. Dr. Noreen Galaria created Inner Glow Vitamins with the purest ingredients, one of which is literally only found in the south…
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Life ACTUALLY is a fantasy! What if the certainty and the blueprint that you've been following for your life were actually wrong? What if there was more to life? And what if the way to all that you've desired and yearned for was sitting in a fantasy world? Tune in to this episode to turn your head completely upside down... But trust me your soul wi…
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Celebrity Stylist, Shauné Hayes, joins us to share her best tips and tricks for makeup application! While you might not be getting your makeup professionally done these days, Shauné is going to teach you how you can look beautiful (and zoom ready!) to you look your best. Shauné did my makeup recently for a photoshoot and I fell in love with her eve…
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I had this moment recently, while riding my bike, where I thought to myself, "Is this my life?" I had asked myself this same question years ago but the context for the question was completely different. At that time, I asked myself this question from a place of sadness, despair, and a sense of incredible loss... wondering, "How did I get here in my…
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Have you ever felt that you wanted more from your career? That there is something more than going into a 9 to 5 job and then feeling like that's it? Tune in to this episode with Dr. Grace Lee who speaks about going for your vocation, rather than your career. As Dr. Grace Lee defines it, "Vocation is a higher dimension of work." Diving deep into neu…
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50,000 what?! I still can't even believe we passed 50,000 downloads on Feminine and Fulfilled! Join me in this episode to take you on the journey of how this podcast started. *spoiler alert, I was putzing around my apartment before for months... I take you on the journey from vision to creation to celebration! Tune in if you have been stuck or wond…
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Female genital mutilation (FGM) is a term that makes my skin crawl to even say it. However, it's practiced in over 92 countries, and even until the 1970s, health insurance in the United States covered female circumcision. These are facts I learned from Farzana Doctor, an FGM survivor and now Activist, Psychotherapist, and Writer. Her latest book, S…
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There's only one thing that describes freefalling in the best way... and that's skydiving! I went skydiving this past weekend and oh. my. goodness. It was spectacular! Join me as I share my experience taking out my beautiful client to overcome her greatest fear and open up to her greatest possibility! You want to listen in on this episode if there'…
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As a successful architect in New York City, Raquel Vasallo, never knew what was going to hit her. Literally run over by an SUV, Raquel's life became a miracle story. She left her prestigious job and followed her clairvoyant path which included writing a #1 New York Times bestseller. This episode is for you if you're ready to tune into your creative…
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Somehow, I lost over 10 pounds during a pandemic! Come with me behind the scenes as I share what I did to lose this weight and how you can incorporate the same on your side. And trust me, I hate diets and don't like anything that feels restrictive so I'll show the secret to what I did this year. *Spoiler alert* I made a decision that my health matt…
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This is THE mom episode. There's nobody better to speak about being a mom... The good times and the hard stuff, all in one. And while making you laugh while she's at it. Meet Jyoti Chand, also known as @mamajotes, who comes on and speaks about her experience as a mom, woman, and human being trying to make her way into this world. Jyoti is honest, h…
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Fertility. This topic is so complex, dynamic, misunderstood...and yet experienced (or not experienced) by so many women. In today's episode, there are (A LOT OF) tears as I share my own journey. And the journey of others. And it's time to have the conversation less traveled. Grief, loss, longing, and choice. And also hope, beauty, and The Divine pe…
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Have you ever been on a guided journey to meet your higher self? You be thinking..."What in the world?! That sounds totally out there, Shazia" And yet there's a part of you divinely guided and waiting to show you the way. Tune in to this episode with Christina Miglino, Energy Intuitive, who takes us on the journey of what it's like to meet your hig…
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Felicity means intense happiness. This has been me in 2020. It sounds blasphemous to say in these 'uncertain times' and yet, I've heard this exact sentiment from so many other women! This episode takes you behind the scenes of my summer and what brought this felicity...and how you can have it too.
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With the passing of RBG, it's more important than ever that we focus on women's rights. We only recently got here in the U.S. and women's rights are the thing that could very easily be taken away. Tune into this week's episode to listen to A'magine Goddard, author and expert in civil rights, sexuality, and feminism for the last two decades. She sha…
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Is the only option if you're not private to end up on the frontpage? Or is there something in the middle... What if you let go of privacy to create deeper connections by sharing your vulnerability? We've been taught to keep things really private but at what point is it too much? Tune in to hear why I make the case for sharing openly and moving away…
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Have you ever looked at a pro-athlete's wife and wondered what life like is for them? Well, here's your chance to hear what happens first hand. Meet Kristel David, wife of an NFL Super Bowl champion. She takes us behind the scenes... and when I say behind the scenes I mean telling us EVERYTHING about what life has been like being in a relationship …
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Frustrated. I was feeling super frustrated recently. And in the past, frustration and anger have been something that I've placed a lot of judgment on but I wanna share my practice with you of how I deal with anger. We live in a society that tells us that being angry is bad, especially for women. And I'm going to turn the narrative around on that. T…
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Did you know you have a feminine genius within you? Get to know the genius that's within and meet Liyana Silver, author of the book Feminine Genius. She joins us in this episode to go deep into what it means to work on a project from the perspective of your feminine genius and how to use your innate traits of being feminine to be successful. If you…
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I frame my week in a very unique way... And I'm going to tell you the secret of how I organize my schedule and my entire week in a way that gives me time freedom, pleasure and ease. And I only adult on Mondays. If you want to reframe your schedule then you don't wanna miss this week's episode, Beautiful!…
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Have you ever thought of yourself as a change-maker? And wondered why you're not like everybody else around you? Well, tune in to this episode with Samah Safi where she shares how she went completely with her dream of doing work in the media and since become an award-winning director and producer of multiple films and has now created her own enter…
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