Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Under the Tower is a podcast by Halifax Health that dives deep into the inspiring stories of our Team Members. Join us to hear the voices of the individuals who provide the highest level of care to our community.

Under the Tower With Docs is part of the Under the Tower podcast series by Halifax Health. Listen in as our doctors have in-depth discussions about important medical topics.

Afternoon Pint is a laid-back podcast hosted by Matt Conrad and Mike Tobin. Each episode, the duo invites a special guest to join them at a pub or microbrewery for an informal chat over a cold beverage. The conversations cover a wide range of topics, including: Entrepreneurship and business, Arts, culture, and society, Life stories and experiences. While the focus is on engaging discussions, the podcast also includes plenty of humor and casual banter. The hosts aim to create a welcoming atmo ...

This podcast is a collaborative project between the IWK Health Centre in Halifax and Capitalize for Kids to improve health outcomes for children and families across Canada. Each month, we host a webinar featuring a high priority topic in child and adolescent mental health and addictions. Experts will share best practices and answer questions from clinicians across Nova Scotia. It’s important to note that the practices discussed in this podcast are sensitive and only intended for qualified an ...

2 ex-rappers and a DJ friend from Halifax, Nova Scotia discuss and review new music, share funny/crazy stories, and interview interesting people in the community and in the entertainment industry. From a deep dive review of a classic Notorious B.I.G. album to reciting Spice Girl lyrics to discussing mental health, you never know where the conversation will lead. Ride with us or Collide with us, either way it'll be a hell of a time.

The Insomnia Project is an podcast created by insomniacs for insomniacs, it features mundane conversation for you to Listen and Sleep. When you need that little nudge into relaxed drifting off then this is the podcast for you. Leave your worries, anxiety and sleepless behind as you relax and listen to the hosts talk at length about every mundane topic under the moon. Become a member at https://plus.acast.com/s/the-insomnia-project. Hosted on Acast. See acast.com/privacy for more information.

Melanie, a single mom of two girls ages 8 and 11 living in Halifax, Nova Scotia was diagnosed with C-PTSD in 2019. This led Melanie on a journey of self-awareness since then in an attempt to figure out how to navigate the rest of her life in a healthy way. Melanie

Astrology has been transforming the life of hundreds of thousands of people across this globe and it is doing its job even now. Be it helping a depressed person turn cheerful or a common person learn about their future health condition, an astrologer is adept at all that and everything in between. Now we want to know, are you also facing negative thoughts about your love life, marriage life, financial life, health life, or something similar? If yes, we just want to let you know that a great ...

Dr. AJ is a Halifax family physician and assistant professor at Dalhousie University’s faculty of medicine. Today she begins a regular column for The Chronicle Herald which will explore health care reform with the aim of engaging Nova Scotians in finding ways to improve individual and population health, provide satisfying and high-quality care and build thriving health-care networks.

The Fearless Practice Podcast is for anyone who is either thinking of starting a private practice or who needs help with growing their practice in Canada. Julia Smith takes you on her journey from starting as a counsellor to totally killin’ it and growing her own practice in Halifax. After starting in 2016, she battled to find resources and help that related specifically to building a private practice in Canada. Today, she's sharing her tips as well as her not-to-be-repeated mistakes for fel ...

A safe space to speak from the heart.

The food people choose to put in their bodies has the power to hurt or heal despite all the efforts that educate consumers on the importance of making healthy food choices. Studies have shown that 80% of consumers are confused about food health information 59% of them doubting their choices. Who you seek food health advice from is as equally important as what you eat every day. The beef use podcast is a fusion of two ideologies. The culinary arts with the medical science centered on helping ...

Charlene Pickrem, the host of, Mental Health - Let's Talk About it! CIOE 97.5 FM, is not a doctor, her perspectives are their own. Charlene's experience, education and lived challenges offer validity and credibility https://www.linkedin.com/in/pickempowerment/ The objective of the show is to have diverse guests share their awareness and perspectives on, Mental Health and Mental Illness, to empower other with potential strategies or resources to look after self/other(s). Three shows state "co ...

People of Healthcare Podcast is brought to you by Access eForms, the technology that’s closing the paper gaps in your hospital. They believe you and your patients deserve better than paper.

It’s been said that we learn from experience. But we can learn a lot more when we add the experiences of others to our own. On WorkShift, we're putting leaders in workplace safety on the mic to talk health, safety, but most of all, leadership in a world that has changed forever. Hear the stories behind their successes, and their failures, and how they’re meeting the same challenges you may be facing. Whether you’re a leader or someone who enjoys inspiring conversations, WorkShift will change ...

Modern Fitness delivers the most current and effective advice and information on Health and Fitness to help all types of exercisers be the most successful and fit versions of themselves! No matter your experience level, Modern Fitness is here to help you crush your goals! Let’s get it! Jonathan Ells is a Certified Personal Trainer, Precision Nutrition Coach and Fascial Stretch Therapist from Halifax, Nova Scotia, Canada. In 2017, he took on a position as a National Instructor with the larges ...

Host, Tova Sherman is joined by newsmakers and culture-shakers, poets and prognosticators-all with an opinion (and solution) on issues that impact our city every single day. Transmitting from the Halifax Central Library; the literal and metaphorical heart of our city. reachAbility is proud to be the title sponsor of Heart of The City (HOT City). Listen on CDKU 88.1 Wednesdays at 01:30 or find the show online at reachability.org/hot-city/

Talking Radical Radio brings you grassroots voices from across Canada. It features in-depth interview with people involved in a wide range of activism, organizing, and other social change work, and gives them a chance to take a longer view as they talk about what they're doing, how they're doing it, and why they're doing it.