بهترین پادکست های Female Fitness Magazine (2024)

1
Women's magazines, Dawn Sturgess, Female funeral directors 57:26

19h ago57:26

57:26

For generations of women and girls, glossy magazines have been a guide to clothes, lifestyles, relationships and, of course, sex. Titles like Cosmopolitan, Woman’s Own and Sugar were pored over by thousands of us and now there is a podcast that celebrates those beloved back issues. Every week the hosts of Mag Hags, Lucy Douglas and Franki Cookney, …

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EP 243: Fundamentals — How to Recover From an Injury 1:16:43

23h ago1:16:43

1:16:43

Fundamentals Season 2 (Part 5 of 6) — Injuries suck. And unfortunately, they happen to most of us who push against our limits. In part 5, we talk about what to do when you get injured. We cover the emotional and psychological side of injuries and share some tips and pitfalls to help you get back to climbing stronger than ever. Listen to more Fundam…

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Sharon D Clarke, SEND teacher training, Black nurses in history 57:11

4d ago57:11

57:11

Sharon D Clarke is a triple Olivier award-winning actress currently starring in two separate TV series: My Loverman on BBC One and Ellis on Channel 5. In November she’s playing the role of Lady Bracknell in The Importance of Being Earnest at the Lyttelton Theatre in London. Sharon joins Krupa Padhy to talk about her new roles and what black represe…

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NBA and WNBA Mind Health with Dr. Kensa Gunter 56:11

4d ago56:11

56:11

In this episode of Athlete Mindset, host Lisa Bonta Sumii, LCSW, CMPC, welcomes Dr. Kensa Gunter, a licensed psychologist, certified mental performance consultant, and Director of NBA and WNBA Mind Health. Dr. Gunter opens up about her journey in sports psychology, the evolution of mental health in professional sports, and her mission to promote we…

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Hurricane response, Meera Syal & Tanika Gupta, Contraception, Neneh Cherry 56:19

5d ago56:19

56:19

Hurricane Milton landed today in Florida, battering the US state with winds of around 120 miles per hour. Residents were warned to evacuate for their own safety - but some have stayed. Professor of Risk and Hazard at Durham University Lucy Easthope joins Anita Rani to look at the women who stay behind in these situations, and their reasons behind t…

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161 - Beyond the Gym: Nathalia Melo’s No-Nonsense Approach to Fitness and Life 52:11

5d ago52:11

52:11

Get ready for a high energy, zero-bs convo with the amazing Nathalia Melo; former Olympia Bikini champ and fitness coach with over 30 years of combined competing and coaching experience in the industry. Nathalia joins Jenny to share her insight and inspiring methodology for how to stay committed and enthusiastic about your strength building and per…

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Dr Hilary Cass, Actor Alison Steadman, Operation Identify Me, Electro-folk singer Frankie Archer 54:31

6d ago54:31

54:31

Dr Hilary Cass, now Baroness Cass, led a four year review into children’s gender identity services in England. Her final report concluded that children had been let down by a lack of research and "remarkably weak" evidence on medical interventions, and called for gender services for young people to match the standards of other NHS care. In an exclu…

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UK Covid inquiry, Sophie Kinsella, Rower Imogen Grant 57:16

7d ago57:16

57:16

If you remember the #butnotmaternity campaign during the Covid-19 pandemic you’ll recall that women were sometimes left to give birth without their partners. Those restrictions for maternity care were left in place far too long affecting the mental health of mothers and staff. That's according to evidence given to the Covid-19 inquiry which this we…

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Cush Jumbo, Author Kate Mosse, Sue Gray quits, Women in business 57:17

8d ago57:17

57:17

The Prime Minister's chief of staff Sue Gray has left her post and has been replaced by Morgan McSweeney. It's led some papers to claim "the lads have won this round". To discuss, Nuala McGovern is joined by Caroline Slocock, former civil servant and author of Margaret Thatcher and Me, which reflects on women and power. Actor Cush Jumbo has reprise…

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EP 242: Molly Beard — The Language of Movement, Budgeting Your Body Dollars, and Advice From an L5 Routesetter 2:03:44

8d ago2:03:44

2:03:44

Molly Beard was the first female L5 routesetter in the US. We talked about what climbing gyms were like in the 90s, how she got started in routesetting, learning the language of movement, getting her L5, dealing with misogyny, staying up to speed on setting trends, how to have longevity as a routesetter, budgeting your body dollars, advice for youn…

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Weekend Woman’s Hour: SEND transport, Hair thinning, Women and prison, The Tuam babies scandal: A Woman's Hour Special 54:41

10d ago54:41

54:41

Mums who give up work or cut their hours because they have a child with special educational needs and disabilities say problems with school transport is one of the reasons. An opinion poll from Opinium commissioned by Woman's Hour for a programme on SEND last month revealed 12% of mothers flagged lack of appropriate funded transport as a problem. W…

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Clitoracy: A Journey Through Pleasure’s Hidden History 42:33

10d ago42:33

42:33

Send us a text Discover the secrets and mysteries of female anatomy that will make you question everything you thought you knew. Prepare for a mix of humor and enlightenment as we kick off with a bizarre tale of a book club member with two vaginas, leading us into a fascinating discussion about the clitoris and its complex history. From Matteo Colu…

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Lebanon latest, Fell running, Breast cancer poetry 57:13

11d ago57:13

57:13

The current conflict in Lebanon has forced thousands of women and children in refugee camps to once again leave their homes for their own safety. Kylie Pentelow is joined by the BBC’s Senior International Correspondent Orla Guerin to get the latest on the fighting between Israel and Hezbollah, and speaks to CEO and co-founder of the Alsama Project,…

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SEND transport, Lucy Worsley, Children of the Cult, T20 56:55

12d ago56:55

56:55

Mums who give up work or cut their hours because they have a child with special educational needs and disabilities say problems with school transport is one of the reasons. An opinion poll from Opinium commissioned by Woman's Hour for a programme on SEND last month revealed 12% of mothers flagged lack of appropriate funded transport as a problem. W…

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160 -Real Coaching, Real Results: Luka Hocevar’s Playbook 59:59

12d ago59:59

59:59

Jenny had the pleasure of meeting Luka at the Evolve business coaching summit in Edmonton last month and is thrilled to be joined by him to hear about how he went from playing professional sports to becoming a fitness coach for the past two decades, and how he leads and inspires so many people to achieve REAL results. Luka has become a self-taught …

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Women and Prison, Acid Attacks, Women piano composers, Dr Beth Shapiro 52:31

13d ago52:31

52:31

In her speech at Labour conference the Secretary of State for Justice Shabana Mahmood said: "for women, prison isn’t working." To discuss her latest announcement, as well as the launch of the Women's Justice Board, Nuala is joined by the former Chief Inspector of Prisons, Dame Anne Owers, and Lily Blundell, Head of Community Programmes at the chari…

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Menopause, Female Victorian detectives, Hair thinning 57:25

14d ago57:25

57:25

Menopause campaigner and Labour MP Carolyn Harris, and Dr Paula Briggs from Liverpool Women’s NHS Foundation Trust join Nuala McGovern to discuss the findings of the BBC’s latest Panorama: The Menopause Industry Uncovered. Who was the first detective? You might be thinking of Sherlock Holmes. In a new book by Sara Lodge, she reveals that the first …

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The Tuam babies scandal: A Woman's Hour special 57:34

15d ago57:34

57:34

For this special edition of Woman's Hour, Nuala McGovern travels to Tuam, County Galway in Ireland to visit the site of a former mother and baby home which came to the world’s attention in 2014. It was revealed that up to 796 babies and young children who died in the care of the nuns who ran the home, had been disposed of in a disused sewage tank. …

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EP 241: Fundamentals — How to Train Your Fingers 1:41:33

15d ago1:41:33

1:41:33

Fundamentals Season 2 (Part 4 of 6) — Everybody wants stronger fingers. In this episode, Jesse and I share our top tips and pitfalls when it comes to building functional finger strength for climbing. We cover our favorite finger training methods, key principles to follow, how to apply your strength to the rock, how to avoid finger injuries, the pow…

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Afghanistan, Liane Moriarty, Parental leave, Jeans 57:13

16d ago57:13

57:13

The Taliban in Afghanistan are to be taken to the International Court of Justice for gender discrimination by Canada, Australia, Germany and the Netherlands. This is the first time that the ICJ has been used by one country to take another to court over women's rights. Krupa Padhy is joined by the BBC’s Chief International Correspondent, Lyse Doucet…

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Weekend Woman’s Hour: Demi Moore, Sexual assault allegations at Harrods, Pregnancy loss language 56:58

17d ago56:58

56:58

Emmy and Golden Globe-nominated actor Demi Moore is a name recognised by many, from her standout role as Molly Jensen in the film Ghost, to Lieutenant Commander Joanne Galloway in A Few Good Men. But it’s her role as Elisabeth Sparkle in new movie, The Substance, which has got a lot of people talking. Many see it as a commentary on Hollywood’s beau…

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Media reporting on rape cases, Women in the Sudan conflict, What's the alternative to dating apps? 57:04

19d ago57:04

57:04

What is best practice for journalists when it comes to reporting on rape cases? Why does the way it's reported matter and what sort of a difference can considered reporting make? The End Violence Against Women Coalition (EVAW) with academic Alessia Tranchese are launching a new resource addressing responsible reporting on rape, based on analysis of…

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159 - Community: The Missing Link to Achieving Your Goals 11:28

19d ago11:28

11:28

Jenny is back after a summer pause to focus on family and reset, and is here this week to talk about the power of community. Because transformation doesn’t happen in isolation. The magic happens when you surround yourself with like-minded individuals who share your passion, who you can learn from, and who lift you up. After speaking at the Evolve S…

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Demi Moore, Sexual assault allegations at Harrods, Women in war 57:17

20d ago57:17

57:17

Emmy and Golden Globe-nominated actor Demi Moore is a name recognised by many, from her standout role as Molly Jensen in the film Ghost, to Lieutenant Commander Joanne Galloway in A Few Good Men. But it’s her role as Elisabeth Sparkle in new movie, The Substance, which has got a lot of people talking. Many see it as a commentary on Hollywood’s beau…

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Respite care in NI, Pregnancy loss language, Sex workers and banking 57:17

21d ago57:17

57:17

BBC Northern Ireland's Spotlight has spoken to mothers who are struggling to cope with sons whose complex needs can lead to aggressive outbursts – often leaving themselves and other family members injured. The NHS used to supply respite care that would give those families a break of one or two nights per month. But that care has been evaporating in…

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Elizabeth Strout, Girls Will Be Girls, Women's safety, Labour women and donations 57:30

22d ago57:30

57:30

Chancellor Rachel Reeves has told the BBC it's "right" not to accept donations for clothing now she's in government. This is following reports that she took £7,500 from a donor for clothing between January 2023 to May 2024. Keir Starmer, his wife Lady Victoria Starmer and the Deputy Prime Minister Angela Rayner have also accepted money for clothes,…

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EP 240: Alex Megos — Post-Olympic Sending Spree, the America Tour, and Making Changes to Reach His Full Potential 1:18:33

22d ago1:18:33

1:18:33

Alex Megos is a German professional climber and a living legend. He recorded this podcast from the Flatanger campground during his recent sending spree in Norway. We talked about sending Change 9b+, why he is practicing his kneebar skills, future 9b+ and 9c projects, what it meant to him to send Bibliographie, his America Tour in 2013, how onsighti…

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Weekend Women's Hour: Saoirse Ronan, Tracey Emin, Nikki Doucet on women’s football, Friends 30th anniversary 53:03

24d ago53:03

53:03

Dame Tracey Emin is one of the most famous artists and leading figures of the Young British Artists movement of the 1990s. Hers is a uniquely provocative, confessional style which confronts issues such as trauma of abortion, rape, alcoholism and sexual history. In recent years Tracey has focussed on painting and she has just published her first in-…

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Who You Are, Not What You Do with Kelsey O'Connor 32:22

25d ago32:22

32:22

In this powerful episode of Athlete Mindset, "Who You Are, Not What You Do," host Lisa Bonta Sumii, LCSW, CMPC, welcomes Kelsey O'Connor, a motivational speaker, former D1 student-athlete, and recent North Carolina State University social work graduate. Kelsey shares her inspiring journey of resilience and self-discovery following a career-ending h…

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Dame Tracey Emin, Doreen Soulsby, Dame Maureen Lipman, Young Adult Fiction 56:40

25d ago56:40

56:40

Dame Tracey Emin, one of the most famous artists and leading figures of the Young British Artists movement of the 1990s. Hers is a uniquely provocative, confessional style which confronts issues such as trauma of abortion, rape, alcoholism and sexual history. In recent years Tracey has focussed on painting and she has just published her first in-de…

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Maternity care, Friends 30th anniversary, Breast implant illness 56:12

26d ago56:12

56:12

Maternity failings at scandal-hit hospitals are becoming more widespread, according to the Care Quality Commission. In a review of 131 maternity units across the NHS in England, 48% have been rated as requiring improvement or inadequate. Anita Rani gets the latest from BBC health correspondent Nick Triggle, and speaks to NHS midwife and author Leah…

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BONUS: Ron Kauk — A Call for Future Generations 43:22

25d ago43:22

43:22

Another phone call with Ron Kauk. Donate to Sacred Rok if you wish: sacredrok.orgتوسط Ron Kauk

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Saoirse Ronan, Nikki Doucet on women’s football, JoJo, Vaccinations 56:27

27d ago56:27

56:27

Four-time Oscar nominee Saoirse Ronan broke into Hollywood at 13 years old with her performance as Briony Tallis in Atonement. She has also appeared as Jo March in Little Women, as the lead actress in Brooklyn and won a Golden Globe for her performance in Lady Bird. She joins Clare McDonnell to discuss her latest role in the film The Outrun in whic…

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Kim Cattrall, Sex offender treatment, At-home cervical screening, Author Sarah Pearse 57:27

28d ago57:27

57:27

The actress Kim Cattrall has starred in films and on stage, but is probably best known for TV series Sex And The City. She is now in a new audio drama, Central Intelligence, which tells the story of the CIA from the perspective of Eloise Page. Eloise joined on the agency’s first day in 1947 and became the highest ranking female officer. Kim joins C…

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Sandi Toksvig, Breast cancer study, Carrie Hope Fletcher 54:40

29d ago54:40

54:40

Writer, comic, theatrical impresario, TV host and weekend chainsaw wielder Sandi Toksvig joins Clare McDonnell to talk about Friends of Dorothy, her first adult novel in 12 years. When Stevie and Amber move into their new home, they are surprised to find that the old woman they bought it from, a cantankerous and outrageous 79-year-old called Doroth…

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EP 239: Fundamentals — How to Start Weight Training 1:32:28

29d ago1:32:28

1:32:28

Fundamentals Season 2 (Part 3 of 6) — In part 3, we step into the weight room. We cover weight training fundamentals, including the SAID principle, progressive overload, RPE, autoregulation, the big 4, and the rule of 10. We also discuss why we both lift, why climbers should train differently than weight lifters, programming ideas, common mistakes,…

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EP 238: Girls Gone Hueco — Making the First All-Female Bouldering Film & the Power of a Girl Gang | ft. Midori Buechli & Long Truong 1:21:57

30d ago1:21:57

1:21:57

Girls Gone Hueco is an all-female bouldering film now available on Vimeo. In this episode, I sit down with V11 climber Midori Buechli and filmmaker Long Truong to discuss the making of the film, the power of climbing with a girl gang, hidden costs of making a film, trash can showers, pad-less sends, imposter syndrome, advice for aspiring filmmakers…

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Weekend Woman's Hour: Tracy-Ann Oberman, the SEND system, Sarah Owen MP 56:56

1M ago56:56

56:56

Tracy-Ann Oberman has reprised her role as Eastenders’ Chrissie Watts. She talks to Nuala about stepping back into this character after almost two decades, and her recent adaptation of Shakespeare’s The Merchant of Venice. In it, Tracy-Ann plays a female version of the Jewish character, Shylock, and sets the action in 1930s London during the rise o…

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Edinburgh Rape Crisis Centre, Adoption breakdown, Visual artist Bharti Kher, Fawzia Mirza 56:51

1M ago56:51

56:51

The Chief Executive of Edinburgh Rape Crisis Centre has stepped down. It follows an independent review which found the centre failed to protect women-only spaces. It was commissioned by Rape Crisis Scotland - after an employment tribunal found the centre in Edinburgh had unlawfully discriminated against an employee - who believed sexual assault vic…

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New chair of the Women and Equalities Select Committee, Tracy Chevalier, France rape trial 57:34

1M ago57:34

57:34

The newly elected Chair of the Women and Equalities Select Committee, Labour MP Sarah Owen, joins Anita Rani on the programme to discuss the remit of her new role and what she hopes to achieve. Tracy Chevalier’s new novel The Glassmaker follows a Murano glassmaking family through hundreds of years of Venetian history. Time plays strange tricks as i…

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Psychic, Spicy, Fierce Fatty: A Grim Guide 50:13

1M ago50:13

50:13

Send us a text Ever wondered how reclaiming the word "fat" can become a badge of pride and empowerment? Our latest episode of Big Sexy Chat welcomes Grim, a multifaceted powerhouse and celebrated figure in the fat-positive community. Join us as Grim takes us through her eclectic journey from retail management to becoming a spicy model, psychic deat…

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Carol Vorderman, Film director Ellen Kuras, SEND provision for black and Asian minority ethnic families. 56:49

1M ago56:49

56:49

Beware the post-menopausal women who doesn’t give a damn, says 63-year-old TV presenter Carol Vorderman. Carol, a self-described ‘old bird with an iphone’ joins Nuala McGovern to discuss her new book: Now What? On a Mission to Fix Broken Britain. Part memoir, part tool kit the book relates Carols campaign to defeat the last Tory Government, and urg…

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Is the SEND system working for children with special educational needs and disabilities? 56:54

1M ago56:54

56:54

In a live edition from the BBC Radio Theatre in London, Woman's Hour examines how children with Special Educational Needs and Disabilities, or SEND, as it is called in England, are supported in school. In Scotland the system is called ASN, Additional Support Needs; In Wales it's ALN, Additional Learning Needs; In Northern Ireland it is known as the…

1
Andrew Tate investigation, Prisoners early release scheme, Tracy-Ann Oberman, Paralympics wrap up 57:20

1M ago57:20

57:20

Social media influencer Andrew Tate and his brother Tristan are facing charges in Romania of human trafficking and organised crime. If found guilty, they could be jailed for more than 10 years. They strongly deny the charges against them. Now, two British women not involved with the Romanian case, have given detailed first-hand accounts to the BBC,…

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EP 237: Yves Gravelle Returns — Why Lazy Athletes Get Strong, My 200 lb Grip Goal, and How to Combine Climbing With Targeted Finger Training 2:09:57

1M ago2:09:57

2:09:57

Yves Gravelle returns to the podcast to help me get stronger fingers. We talked about my current finger strength goal, how to build a 3-month training program, best joint angles for edge lifting, limiting factors, the challenge for climbers with building finger strength, forearm hypertrophy exercises, how to know when you need more rest, how to com…

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Weekend Woman's Hour: Breast implant rare cancer risk, Ellen Burstyn, Paralympian medallists 56:44

1M ago56:44

56:44

We hear about the thousands of women suing the breast implant manufacturer Allergan over alleged links with a rare cancer. We have an exclusive interview with a woman who has received a payout from the company after falling sick. Susan Axelby told our reporter Melanie Abbott that she ended up being diagnosed with cancer after having an operation wh…

1
Angela Lee Pucci's Fight Story | A Mental Health Revolution 33:38

1M ago33:38

33:38

In this episode of Athlete Mindset, host Lisa Bonta Sumii, LCSW, CMPC, shares space with Angela Lee Pucci, a retired professional MMA fighter, six-time MMA world champion, and founder of Fight Story. Angela opens up about her journey from the world of combat sports to becoming a mental health advocate. She shares her personal experiences with suici…

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Rebecca Cheptegei's killing, Alison Lapper, Ellen Burstyn 57:02

1M ago57:02

57:02

The Ugandan Olympic runner Rebecca Cheptegei has died, after being doused with petrol and set on fire. She is the third female athlete to be killed in Kenya in the past few years. To find out more about what's going on, Krupa Padhy is joined by the BBC's Deputy Africa Editor Anne Soy and Joan Chelimo, a fellow athlete of Rebecca's. Carol Klein is o…

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Eluned Morgan, Female right-wing US campaigners, The history of understanding women's bodies 57:36

1M ago57:36

57:36

Eluned Morgan is the first woman in history to be first minister of Wales. She was appointed earlier this summer after her predecessor, Vaughan Gething, resigned. What does her appointment mean for women in Wales? What policies will she be focusing on? She joins Anita Rani to discuss all this and more. From spongy flesh to wandering wombs, there ha…

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Breast implant rare cancer risk, Gemma Arterton, Nonna’s cookbook 58:06

1M ago58:06

58:06

We hear about the thousands of women suing the breast implant manufacturer Allergan over alleged links with a rare cancer. We have an exclusive interview with a woman who has received a payout from the company after falling sick. Susan Axelby tells our reporter Melanie Abbott that she ended up being diagnosed with cancer after having an operation w…

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