Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
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Where Science Matters
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A Celtic fan podcast by fans for the fans! Hosted by 4 mates and Andy, Tony, Darren and Danny it’s a show which doesn’t pull any punches when it comes to Celtic and is called how the bhoys see it. Podtims cover all aspects of Celtic from a fan perspective with a mixture of interviews of ex-pro’s and famous Celts thrown in for good measure. Keep up to date with the 4Tims via their social media platforms Twitter, Facebook and Instagram, just search “Four Tims and a Podcast”. Hosted on Acast. S ...
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Executive Producer of the Emmy Award winning show "Modern Family" Danny Zuker and comedian and "Drunk History" regular Jenny Johnson invite their friends in to Jenny's living room, have a couple of drinks and talk about life, comedy and beyond.
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Each episode, Assassinations Podcast delves into one of history's most notorious assassinations and explores the mysteries and conspiracies that surround it.
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The inside line on Spanish football. News and analysis straight from La Liga and the national team, from the award-winning journalist, author and podcaster, Graham Hunter. revistadelaliga.substack.com
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If you are interested in evidence-based information on all things health with lots of actionable take-homes, this podcast is for you..
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CS-AYE performs the research and forensically analyses a season or campaign in a footballer's career, in an informing and witty manner. Hosted by Ian Steven, a journalist with 20 years experience in Scottish football, CS-AYE are joined every episode by a prominent guest from the world of football, usually with a tartan tint, for a podcast that is unrivalled in its level of detail.
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Podcast related to the BeatlesOn Twitter@AbbeyLanePodCFacebook https://www.facebook.com/Abbey-Lane-Beatles-Podcast-106437908160357/
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The fitness industry profits from keeping you confused. But we at Ripped Body have stayed in business for over a decade by doing one thing — consistently delivering our clients results. You’ll find no gimmicks, no shortcuts, just the 80-20 of what busy guys like you need to achieve long-term dramatic physique transformation.
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#535: Is This Meta-analysis Good or Bad? – How to Critique Nutrition Studies
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To many, meta-analyses are seen as a research tool that is often regarded as the pinnacle of evidence in nutrition science. But is this accurate? What exactly makes a meta-analysis reliable or flawed? How can we distinguish between a well-conducted study and one that might mislead even the most well-intentioned reader? In this episode, through thre…
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In this episode, the four of us break down Celtic's emphatic 3-0 victory over Rangers, a performance that left no doubt about the Hoops' superiority in the latest installment of the Glasgow Derby. We dive deep into the brilliance of Paolo Bernardo, whose midfield mastery was pivotal, and Daizen Maeda, whose relentless energy and clinical finishing …
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The debate between animal-based and plant-based meat alternatives (PBMAs) has garnered significant attention, especially concerning their impact on cardiovascular health. As PBMAs become increasingly popular, questions about their nutritional profiles and long-term health implications have emerged. Are these alternatives genuinely healthier than tr…
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4TimsXtra - Champions League Draw Reaction, Engels and Trusty on the way + Glasgow Derby Preview
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In this episode of 4 Tims and a Podcast, the lads dive deep into the latest Champions League draw as Celtic discover their league stage opponents. Who are the teams to watch out for, and how will the Hoops fare against Europe's elite? The team also discusses the imminent arrivals of Arne Engels and Auston Trustey, breaking down what these signings …
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In this episode of 4 Tims and a Podcast, the bhoys dive deep into Celtic's dominant 3-0 victory over St Mirren, breaking down the key moments and standout performances that secured the win. The lads also bid farewell to Matt O'Riley, who has completed his move to Brighton. They reflect on his impact at Celtic and what his departure means for the te…
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In the ongoing exploration of weight loss strategies, the timing of food intake has emerged as a fascinating area of study. While traditional advice often focuses on what we eat, growing evidence suggests that when we eat could also play a crucial role in weight management. This concept, known as chrononutrition, examines how our body’s internal cl…
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In this episode of 4 Tims and a Podcast, the lads dive into the whirlwind of transfer rumours swirling around Celtic. They kick things off by discussing the jaw-dropping link of Kyogo Furuhashi potentially joining Manchester City, a move that could shake up the club. The conversation heats up as they analyse Matt O'Riley's possible move to Brighton…
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In this week's episode of 4 Tims and a Podcast, the lads break down Celtic's impressive 3-1 victory over Hibernian in the League Cup. From key performances to standout moments, we dive into how the Bhoys secured their place in the next round. We also tackle the swirling transfer rumours linking Matt O'Riley to a potential move to Brighton—could Cel…
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The impact of omega-3 fatty acids on chronic disease risk has been a topic of considerable interest and research. The VITAL trial, which assessed the effects of vitamin D and omega-3 supplements on various health outcomes, including cardiovascular disease and cancer, provided insightful findings. Additionally, numerous other supplement trials have …
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4 Tims and a Podcast is back with another action-packed episode for all Celtic fans! This week, we break down the Bhoys impressive 2-0 victory over Hibernian, highlighting the standout performances and what this win means for our season. But that’s not all—there’s big news on the transfer front as we dive into the breaking story that Adam Idah is s…
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In the realm of nutrition science, few topics have sparked as much debate and evolution in understanding as the impact of dietary fat on cardiovascular health. Dr. Alice Lichtenstein, a renowned expert in nutrition and cardiovascular disease, brings clarity to this complex field. Her extensive research at several prestigious institutions has been p…
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In this episode of 4 Tims and a Podcast, the bhoys celebrate Celtic's impressive 4-0 victory over Kilmarnock. They dive into transfer rumours surrounding Matt O'Riley, discuss the exciting signing of Paulo Bernardo, and speculate on the potential arrival of Adam Idah. The episode wraps up with a preview of the upcoming clash against Hibernian on Su…
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#531: Correlation, Causation & Cliché
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In the realm of nutrition science and health, understanding the intricate relationship between various factors and health outcomes is crucial yet challenging. How do we determine whether a specific nutrient genuinely impacts our health, or if the observed effects are merely coincidental? This intriguing question brings us to the core concepts of co…
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In this episode of 4 Tims and a Podcast, we preview Celtic's upcoming match against Kilmarnock this Sunday. Join us as we discuss potential line-ups, key players to watch, and our predictions for the game. We also delve into the latest transfer rumours surrounding Adam Idah and Paulo Bernardo, exploring how these possible additions could strengthen…
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Regression to the Mean (RTM) is a statistical phenomenon where extreme values on one measurement tend to move closer to the average on subsequent measurements due to natural variability. In this Premium-exclulsive episode, Danny gives an explanation of this concept with some examples in nutrition research. Subscribe to Sigma Nutrition Premium Go to…
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Join us on the latest episode of 4 Tims and a Podcast as we gear up for an exciting new season of Celtic. With the 24/25 season just around the corner, the pod are back with their less than expert analysis, predictions, and in-depth discussions about what lies ahead for the Bhoys. In this episode, we break down the pre-season performances, discuss …
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The concept of “learning how to learn” focuses on meta-learning, which involves improving one’s own learning strategies. Instead of just absorbing information, meta-learners refine the skills that make learning itself more effective. Cognitive science supports various learning strategies by exploring how the brain processes information. Techniques …
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Hello there and welcome to 4 Tims and a Podcast back to cover Celtic for Season 24/25, this episode sees the bhoys discuss the latest transfer rumours and we have a special guest on to discuss the new Celtic goalkeeper Viljami Sinisalo who has joined from Aston Villa on a permanent deal. That guest is BBC Commentator Jon Beer who is an expert on al…
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#529: Addressing Popular Claims About Cholesterol, Dietary Fat and Heart Disease
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In episode 529 of Sigma Nutrition Radio, we discuss all things related to cholesterol, atherosclerosis, heart disease, and dietary fat. The discussion extensively covers the impact of LDL cholesterol and ApoB on atherosclerotic plaque progression, cardiovascular events, and the benefits of early LDL lowering interventions, particularly through the …
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As I leave Berlin - the city of Jesse Owens, David Bowie and now Lamine Yamal - I’m recording this final report from Euro 2024, where I have been embedded once more with the Spain team. I saw the treble winners of 2008-12 up close too, and they may not have a prime Iniesta or Xavi, but in their own way I think this team is just as good. Some of the…
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I hope you enjoy this latest update from Germany, as Spain and I depart Donaueschingen, where they have trained and relaxed and prepared for the mesmeric performances you've been watching in this tournament. These reports are also available - for free - at my new Substack, the link is coming up. If you subscribe to this site, you'll receive regular…
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John Lennon Part 2
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In the conclusion of our look at the assassination of John Lennon, we discover that it is a virtual impossibility that the man who has spent the last 44 years behind bars for the crime, Mark Chapman, could have done it. While Chapman confessed to the crime — and may truly believe he committed murder — the evidence simply does not support this, as N…
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This is my first post on Substack - the new home for my reporting on Spanish football. I hope as many of you as possible will subscribe to receive all my work to your email inbox - for the time being, I’m choosing to make this entirely free of charge. Today you have a choice - listen to this short podcast on the 16-year-old who has lit up the Euros…
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#528: Is Unprocessed Red Meat Problematic for Our Health?
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The consumption of red meat, specifically the distinction between unprocessed and processed varieties, has been a subject of considerable debate in nutritional science and public health. There is a fair amount of confusion and lack of clarity surrounding this issue. While the harmful effects of processed meat are well-documented and less controvers…
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In the first of a two-part look at the murder of John Lennon, we look at the life and work of the former Beatle, and the strange story of the man who was convicted of killing him, Mark Chapman. Host Niall speaks with author David Whelan about his fascinating new book Mind Games: The Assassination of John Lennon, which contains important and surpris…
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#527: How to Prevent & Treat Hypertension – Dr. Mohammed Alo, DO
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Hypertension, commonly known as high blood pressure, is a silent yet prevalent health issue that affects millions of people worldwide. Often going unnoticed until significant damage has been done, hypertension can lead to severe cardiovascular complications if not properly managed. Mechanistically, the causes of hypertension are complex, involving …
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Welcome to this special episode of 4 Tims and a Podcast that sees Darren host an end of season quiz with 6 contestants, they are Andy, Danny and Tony from our podcast along with Hamish from Celtic AM, Reidzo from GIGPOD and Tino from The Celtic Exchange. Who will come out on top? Play along at home and let us know how you got on! Hosted on Acast. S…
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Hello and welcome to another special guest episode, this episode sees Tony discuss the 23/24 season as well as a look towards the 24/25 season with Hamish from Celtic AM. Watch Celtic A.M. - Celtic | A.M. - YouTube Follow Hamish on X - Hamish Carton (@hamishcarton) / X Hosted on Acast. See acast.com/privacy for more information.…
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