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Life Without Leaks

National Association for Continence

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Life Without Leaks is brought to you by the National Association for Continence, America's leading advocate for patients with bladder and bowel disorders. We discuss important topics for those living with incontinence, including hints and tips for better management, insights on state-of-the-art medical care and stories offering hope and guidance for those on the path to drier days. Remember, there's no shame in being human.
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FUHCast by Fakeeh University Hospital Dubai

Fakeeh University Hospital Dubai

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FUHCast by Fakeeh University Hospital is your go-to podcast for the latest insights, expert interviews, and valuable tips on health and wellness. Whether you’re a healthcare professional, a patient, or just someone interested in improving your well-being, our episodes cover a wide range of topics—from cutting-edge medical research to everyday health advice. Join our team of specialists as we break down complex medical topics into easy-to-understand conversations, providing you with the knowl ...
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The Beauty of Breathing

Renata Nehme, RDH, BSDH, COM®

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Welcome to "The Beauty of Breathing" podcast with Renata Nehme. Join me on this "expansion" journey through mindful breathing, exploring ways to improve sleep, how myofunctional therapy can improve your life, the profound gut-brain connection, and so much more! Delve into wellness, personal growth, spiritual development, and the nuances of emotional intelligence. Navigate the dual roles of being a dedicated mom and an ambitious entrepreneur. Together, we'll unravel holistic health approaches ...
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Dr. Marvin is an educational psychologist specializing in child behavior, learning difficulties, psychoeducational testing, behavior, parenting, and more. With 4 decades of experience and appearances on over 300 radio and TV shows (CNN, ABC Radio Network, Sally Jessy Raphael, CBS Morning TV, etc.), Dr. Marvin has much to share with you. He will answer YOUR questions, if appropriate, on a future podcast. Send your questions to drmarvin349@aol.com Support this podcast: https://podcasters.spoti ...
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Parents! We CAN change the world, starting with the way we're parenting our future. Up to this point in history, children have been seen as less than and parented in a way that uses power over a child. Most of us were parented in this way but there is a shift in thinking about the way we raise our kids. Parents don’t feel good about using shame, blame, criticism, punishments, and even rewards, to get their kids to listen. Parents are wanting a different way because they know from their own c ...
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In this comprehensive episode of #FUHCast, we explore the often misunderstood topic of bedwetting, also known as nocturnal enuresis. Bedwetting is a common issue that affects millions of children and even some adults. Our expert panel from Fakeeh University Hospital delves into the causes, which can range from genetic predisposition and delayed bla…
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Brianne Grogan - also known as Dr. Bri - is one of the brightest stars in the world of pelvic health, with hundreds of thousands of followers on YouTube and countless visitors to her website. She's earned such a passionate group of fans because of the warm and welcoming way she helps patients overcome their challenges through movement, nutrition an…
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After sharing our barely-awake reactions to the last Presidential debate, former Republican and current Democrat Abroad Robert Gerrard again joins me to react to the debate between Kamala Harris and Donald Trump - one which definitely left us both feeling a lot different than we did after the last one.…
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🎧 Back-to-School Sleep Struggles: A Guide for Parents and Kids 💤 FUHCast by Fakeeh University Hospital Dubai After a long vacation, getting back into the school routine can be tough for both parents and children—especially when sleep disorders come into play. In this episode, we explore the challenges of adjusting sleep schedules and overcoming sle…
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In this exciting debut, we are thrilled to have the famous cricket commentator, Mr. Charu Sharma, as our special guest. Join us as Charu dives into the world of sports injuries, player health, and other medical-related topics. This episode is packed with valuable insights for athletes, sports enthusiasts, and anyone interested in the intersection o…
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In this episode, I throw some shade at some of the latest antics from the anti-Israel movement including their attempts to mess with the Democratic National Convention, and at some in the pro-Israel community who have jumped all over a single line in President Biden's convention speech and unfairly written off Democrats as having given in to the an…
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Imagine addressing your airway health before birth or identifying sleep disorders that could be causing your unexplained morning fatigue. Join us as we explore these transformative ideas with Dr. Shireen Lim, Dr. JJ, and Dr. Stanley Liu in our latest episode. These experts kick off with a sneak preview of the "Inspiration by Integration" meeting in…
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Incontinence is such a taboo subject that, for many patients, it's more shrouded in mythology and mystery than almost any other condition. There's nothing to be afraid of! Today's guest is Dr. Kathleen Kobashi, chair of the Department of Urology at Houston Methodist Hospital and a specialist in women's health and bladder control issues, and she she…
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It's easy to think that all UTIs are the same - lousy and uncomfortable. But those symptoms you're experiencing might not be a UTI, and understanding what to look for can help you find the right treatment right away. Listen now to learn more! For even more information about UTIs, visit the National Association for Continence's page on UTIs by click…
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In this episode, I look at a mix of topics: - Good journalism on display at the National Association of Black Journalists (and Trump's pathetic and racist behavior in response to it) - Bad journalism in the domestic press and foreign policy space (unserious coverage of the election at the expense of Democrats, biased coverage at the expense of Isra…
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In this episode, I discuss the weirdness of Republicans' obsession with having children and denigration of people who don't for whatever reason, as crystalized in the selection of JD Vance to be Trump's running mate. Views my own.توسط Oliver Kendall
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Can excessive gum chewing really harm your jaw? Join us as we sit down with Dr. Dar Radfar, a leading dentist and sleep health expert, who reveals the surprising connections between TMD, sleep apnea, and oral health. Dr. Radfar's personal journey into sleep health began after a life-threatening car accident caused by undiagnosed sleep apnea. Throug…
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It's hard to believe, but nearly half of all people who need adult diapers are able to afford them. That's a problem nobody in America should have. Aleece Fosnight, a board-certified physician assistant specializing in incontinence conditions and a medical advisor for Aeroflow Urology, tells us more about the diaper gap and what can be done about i…
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Unlock the secrets of holistic health with Dr. Neel as we explore the intricate connections between the floor of the mouth, diaphragm, and pelvic floor. Discover how tension in these areas can impact your thyroid and parathyroid glands, and learn invaluable techniques to release this tension, promote overall well-being, and improve your quality of …
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In this episode, I weigh in on the decision by President Biden to withdraw from the Presidential campaign. I also give my takes on the shooting at Trump's rally, the judicial travesty wrought by the deeply corrupt Florida judge in the classified documents case, and the selection of JD Vance to be Trump's running mate. Views my own.Below is the link…
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Imagine transforming your overall well-being by simply paying more attention to your feet. Today, we sit down with movement coach Petra Fisher, who shares her compelling journey from the corporate world to becoming a passionate advocate for foot health. Petra reveals how modern footwear often reshapes our feet and leads to common issues like callus…
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In this episode, intended to come out two weeks ago, I discuss the loss in a high-profile primary of Congressman Jamaal Bowman. We have a look at the rise (and failure of the Republicans to curb) more extreme members of Congress (mostly within the GOP but also among Democrats), the comparison between Republicans and Democrats vis-à-vis this issue, …
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A lot of us can be intimidated by doctors, especially when it comes to talking about somethign as personal as incontinence. Today's guest is here to tell us that there's nothing to worry about. Shavya Kovela is a Doctor of Physical Therapy and the Clinicial Education Manager for Flyte Therapy, and she has some illuminating and encouraging insights …
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In a ruling that has shocked most legal observers and just about everyone else, the far-right Supreme Court has ruled that a President can basically just... commit crimes. This is nuts. And it's hardly the only crazy thing this court has done lately. In this episode, I explore that, and the way in which the behavior of this court should focus the m…
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Initially alarmed by the optics of the debate (boy do I hope President Biden mainlines vitamin C before the next one), I'm joined at 5:30AM Barcelona time by former Republican and current fellow Dem Abroad Robert Gerrard to provide our half-asleep reactions to the debate, and, hopefully, some counter to the doom-and-gloom narrative that's been the …
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You've probably seen commercials talking about gut health, probiotics, prebiotics and all sorts of other things that are somehow related to your digestive system, but do you know what any of that actually is or why a healthy gut is so important? Today's guest is Donna Monthei, a registered dietitian and gut health expert with EverVital Nutrition, a…
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Can a child’s breathing patterns be the hidden cause behind bedwetting? Join us on the Beauty of Breathing podcast as we welcome Dr. Pia Gandhi, a board-certified pediatric dentist specializing in pediatric airway and oral dysfunction. Dr. Gandhi unpacks the complex relationship between disrupted sleep, poor oxygenation, and hormone regulation nece…
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Ever wondered if you can reshape your palate as an adult? Prepare to challenge what you thought you knew about orthodontic treatment as we unlock the truth about adult palatal expansion and the transformative MARPE device. You'll learn about the pioneering work of Dr. Moon and the evolution of expansion appliances, and hear firsthand accounts of ho…
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Mike Leventhal is straight up when he explains that there are three things all men eventually face: death, taxes and an enlarged prostate. He should know - as the Executive Director for the Tennessee affiliate of Men's Health Network, Mike has spent his career helping men improve their physical and mental well being. Today he talks with us about ca…
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What if the key to managing ADHD lies in the quality of your sleep? Join us as we uncover the critical, yet often ignored, connection between ADHD and airway issues with our insightful guest, Henry Lamb. Diagnosed with ADHD at 22, Henry's journey from a challenging childhood filled with hyperactive and inattentive symptoms to becoming a passionate …
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This past weekend, elections were held across the EU for the European Parliament, with the results showing an undeniable shift rightward. I examine what could be the reason for this outcome (digging into questions of how Europeans view immigration and security), and what it might mean. Views my own.توسط Oliver Kendall
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Ladies and Gentlemen, we got him. ...well, maybe not quite yet. This podcast reacts to the milestone in the seemingly endless saga of Trump's legal issues, and analyzes some of the questions raised by the former president having been found guilty of all charges in the first of the multiple trials he should be facing. Views my own.…
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Inflammatory Bowel Disease can be an incredible burden to bear - painful, embarrassing, isolating and, for many patients, as difficult to deal with mentally as it is to manage physically. Today's guest is Dr. Erin Forster, a gastroenterologist from the Medical University of South Carolina, and she's here to let you know that it doesn't have to be t…
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Embark on a discovery of pediatric chiropractic marvels with Dr. Kaleb Scroggin, where we uncover the pivotal role of reflexes in the early stages of brain development. Unravel the mysteries of the infant mind with our board-certified pediatric chiropractor guest as he shares insights into how even the slightest adjustments can support a child's gr…
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In this episode, following up on the previous one, I'm joined by Spencer Morin Reynolds, who is an expert on third party movements and a veteran of the Forward Party. We discuss the impediments to minor parties in the US political system and why minor party Presidential campaigns at the moment are tilting at windmills, and how a what would be neces…
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You may remember Gloria Kolb from a previous episode when she introduced us to Elitone, a wearable device that gently stimulates your pelvic floor muscles, prompting them to do your Kegel exercises for you with virtually zero effort. Gloria is back with us today to introduce her newest product, Elitone Urge, which has shown remarkable results addre…
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Introducing Caleb Davis, the soothing touch behind the mic and your go-to Licensed Massage Therapist. With hands that work magic and a heart that's dedicated to wellness, Caleb is here to guide you through the world of relaxation and rejuvenation. But Caleb's expertise goes beyond just the physical. With a deep understanding of anatomy, physiology,…
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In this episode, I discuss the impact of minor party presidential candidates in elections within the relatively unique American electoral system, and take a look at the minor party candidates playing spoiler in this particular election year. Views my own.توسط Oliver Kendall
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When Dr. Mariana Gayduk noticed her grandson's struggles with mouth breathing, it struck a chord with her own past. As she joins us on the show, we get an intimate look at how these personal experiences fuel her passion for myofunctional therapy and holistic dental care. With over a quarter-century of dentistry under her belt, Dr. Gayduk unveils th…
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Prepare to be guided through the enigmatic nexus of orthodontics, myofunctional therapy, and airway health as we host Dr. Steffen Decker in a revelatory session. His insights illuminate the essential harmony between structural and muscular aspects of dental care, a synergy paramount for staving off orthodontic relapse and optimizing long-term outco…
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In this episode, I discuss the Israeli response to the large-scale attack on their territory by the Islamic Republic of Iran, the broader theory around escalation and deterrence. On the home front, I talk about excesses among and responses to the anti-Israel protests across US college campuses this past week, and some broader themes around how peop…
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Men aren't always very good when it comes to managing their own health - it's often the women in their lives who help them with everything from making doctors' appointments to taking their medications to becoming more proactive with their wellbeing. Today's guest is Mike Leventhal, Executive Director for the Tennessee affiliate of Men's Health Netw…
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In this conversation, Renata Nehme and Hilary Bilkis discuss craniosacral therapy and its benefits. Hilary explains that craniosacral therapy is a gentle hands-on technique that helps balance the bones, membranes, and fluids in the skull, spinal cord, and connective tissue system of the body. The training for craniosacral therapy is usually a serie…
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This episode, which should be seen as a spin-off of the last, discusses the patterns of mistakes made in the coverage of Israel's war in Gaza, and examines the consequences of those mistakes. Views my own. As mentioned in the episode, linked here is a piece by Chair of Urban Warfare Studies at West Point John Spencer: https://www.newsweek.com/israe…
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In this podcast episode, natural health expert Becky Chambers shares her profound knowledge and passion for whole body vibration therapy, drawing from her extensive 25-year expertise and personal health journey. She highlights how vibration therapy has transformed her immune system and offers holistic benefits for body, mind, and spirit. Becky emph…
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This episode takes apart the idea that the humanitarian crisis in Gaza and the broader Israel-Palestine conflict can be broken down into "two sides," and discusses the alarming rise in antisemitism around the world. Views my own.توسط Oliver Kendall
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In this episode, we cover and analyze several more events that unfolded over the last week: - The very different way in which Brazil is handling the aftermath of its version of January 6th- The star-studded Biden campaign fundraiser last week in the context of the Democrats' very real need for a huge cash advantage in order to have a fair fight - T…
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More than 33 million Americans have OAB, and if you’re one of them, you probably pay close attention to how much you drink. But what you may not realize is that it’s worth taking a look at your entire diet. That’s because there are certain foods that can aggravate your bladder while there are others that may actually help stop frequent urination. I…
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After the unplanned hiatus, I'm back with takes on several of the leading stories over the past week or so. In this episode, we discuss: - The nonsense scandal around the prosecutor of Trump's election interference case in Georgia- The broader issue of justice delayed when it comes Trump- The ISIS attack in Russia, what it means, and some ties to t…
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Today's guest is Tina Harris, the Vice President of Clinical Affairs for TenderHeart Health Outcomes. They're one of the nation's leading incontinence management providers, and they offer individualized care plans and superior incontinence products to help meet patients' specific incontinence needs. Their value-based incontinence program improves p…
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Seven years. That's how long many patients live with leaks before they get the courage to see a doctor. And then when they do show up, the encounter can be so awkward and uncomfortable that they wind up not getting the help they need. Today's guest is Dr. Travis Bullock, a urologist in private practice in St. Louis. He shares some very sound advice…
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Getting a proper diagnosis and treatment for bowel disorders can be difficult enough for most anybody, but for people of color, there are a troubling number of additional challenges that must also be overcome. Today's guest is Melodie Narain-Blackwell, a serial entrepreneur and founder of Color of Gastrointestinal Illness, a nonprofit advocacy and …
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The most common form of cancer men experience begins in the prostate, but it's a disease that is often misunderstood. For example, many men are surprised to learn that prostate cancer can be slow to develop, and for a good number of patients, the best course of action is to monitor the progress of the disease rather than to immediately jump into su…
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Another year come and gone - one I believe will go down in the history books as not-great overall. In this episode, I look at a couple of reasons why I believe the last calendar year was bad specifically vis-à-vis the promotion and preservation of democracy, from the effective return of Trump, to the Middle East, to the war in Ukraine. Views my own…
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