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🔒 GUIDED MEDITATION for Gratitude and Joy
Manage episode 429612865 series 3550330
محتوای ارائه شده توسط Jenna Miller. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Jenna Miller یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Spoiler alert: the simple act of practicing gratitude can transform your life.
Immersing myself in gratitude has altered my life in so many ways. Join me in this guided meditation where you'll discover how to amplify feelings of joy and appreciation for the often-overlooked aspects of your daily life.
Feel the power of gratitude rewire your brain as you acknowledge the essential and beautiful parts of your existence. By the end of this episode, you'll leave feeling rejuvenated, with a newfound appreciation for both the present and the untapped potential of the future. Let the transformative power of gratitude open up endless possibilities in your life.
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