با برنامه Player FM !
No Bad Parts (w/Tori Olds)
Manage episode 427062798 series 2618020
Do you know that you have NO bad parts? Not even that weird hair in your ear. In this episode, we'll tell you why when Brendan talks with the fantastic Tori Olds, PhD, psychologist, popular YouTuber and musician.
The two dive into all kinds of parts like:
- Breaking down IFS (Internal Family Systems) therapy, what it means and how it will make you love yourself more.
- Why it's actually OK to blame your parents.
- The science behind the single MOST POWERFUL form of neuroplasticity.
- The REAL reason why it's so hard to love ourselves.
- Whether or not it's ok to only talk to the HOT part of ourselves?
RESOURCES
Tori Olds
Tori Olds YouTube
IFS Parts Work Therapy
The only real job in Austin
Support the show
فصل ها
1. No Bad Parts (w/Tori Olds) (00:00:00)
2. [Ad] Create Harmony (00:15:14)
3. (Cont.) No Bad Parts (w/Tori Olds) (00:16:03)
182 قسمت
Manage episode 427062798 series 2618020
Do you know that you have NO bad parts? Not even that weird hair in your ear. In this episode, we'll tell you why when Brendan talks with the fantastic Tori Olds, PhD, psychologist, popular YouTuber and musician.
The two dive into all kinds of parts like:
- Breaking down IFS (Internal Family Systems) therapy, what it means and how it will make you love yourself more.
- Why it's actually OK to blame your parents.
- The science behind the single MOST POWERFUL form of neuroplasticity.
- The REAL reason why it's so hard to love ourselves.
- Whether or not it's ok to only talk to the HOT part of ourselves?
RESOURCES
Tori Olds
Tori Olds YouTube
IFS Parts Work Therapy
The only real job in Austin
Support the show
فصل ها
1. No Bad Parts (w/Tori Olds) (00:00:00)
2. [Ad] Create Harmony (00:15:14)
3. (Cont.) No Bad Parts (w/Tori Olds) (00:16:03)
182 قسمت
همه قسمت ها
×به Player FM خوش آمدید!
Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.