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#28: Seed Cycling 101 with Julia Kormanski-Miller
Manage episode 393412127 series 3546122
محتوای ارائه شده توسط Rebecca Rankin. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Rebecca Rankin یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
What is seed cycling and how do you actually do it?
In this episode I interview Julia Kormanski-Miller, a nutritionist and entrepreneur who started a Seed Cycling Company, Manskis Wellness.
You'll learn how to use seeds to offer nutritional support throughout your cycle.
Follicular Half- Pumpkin and Flax Seeds
Luteal Half - Sunflower and Sesame Seeds
Resources:
Want to receive 10% off your next order? Click here for your next order!
You can connect to Julia and her offerings here:
Instagram: https://www.instagram.com/manskis_wellness/ Youtube: https://www.youtube.com/channel/UC985caHCFyiBDbXKi3Q94lw Shop seed cycling! https://www.manskiswellness.com/shop Learn more about us! https://www.manskiswellness.com/new-page-1 Disclaimer: This is not medical advice. You should always consult with your healthcare provider.
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