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Episode 6 | Lindsey Locke | Sticking It To Shame
Manage episode 308373700 series 3012661
محتوای ارائه شده توسط Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Let's get to know Linds a little more! Today, Laura and Arielle interview co-host Lindsey all about life, shame, sex, trauma, therapy, and more. Outside of NCFIT, Lindsey is also a therapist, and shares at length what that process is like, how she helps clients address shame, and practices we can put in place to become more resilient.
Today, the ladies explore:
The Quest for Authenticity: A Redneck with Hippie Tendencies
Exploring All Parts of Yourself & Welcoming Emotions
Lindsey’s Saturn Return
Bringing Awareness to Your Confirmation Bias
How to Stomp Out Shame
Finding Unconditional Positive Regard
Guests will be returning next week! Until then, sit back, enjoy, and get to know the hosts of the Women Make Waves Podcast a little more! Xoxo
Connect with Lindsey
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Visit NCFIT online
Find Lindsey's Astrologist here!
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