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EP. 112: The One Reason Why Setting Boundaries Feels So Hard And What To Do About It
Manage episode 414187790 series 2996098
محتوای ارائه شده توسط Yanet Borrego. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Yanet Borrego یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Setting boundaries is essential for self-care and developing healthy, fulfilling relationships. It allows you to live your life on your terms and show yourself the respect you deserve. In this episode, Yanet Borrego tackles the one key reason why setting boundaries feels so difficult and equips you with tools to overcome it. You'll discover the importance of respecting both your own boundaries and those of others. Ready to experience better connections and less burnout? Yanet shares a practical framework for communicating boundaries with kindness and clarity. Tune in today and learn the steps to take control of your time, energy, and interactions! I help high-achieving women gain the clarity, confidence, and courage to stop holding themselves back and go after what they want unapologetically. If you desire to embody this vision, schedule a free clarity call here: https://calendly.com/yanetbcoaching/clarity-call Please see coaching client testimonials here: https://www.ybcoaching.com/testimonials
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