#448: VR Vintage: The Great Debate in Probiotics: Human Strains vs. Spores

Vitality Radio Podcast with Jared St. Clair

This episode originally aired as #306 on 3/8/23. It’s an oldie but goodie so we are sharing it again! Jared breaks down the benefits of both human strain probiotics and spore forming probiotics including how they compliment each other and when to use one or both types.

All good quality probiotic supplements have value and can be useful. You’ll learn how the probiotics in our environment (spores) impact our health and why they are so needed, and when it makes sense to use human strain probiotics as well.

Products:

Precision Probiotic

Vital Planet Probiotics

Protocol:

For symptom relief: human strain probiotics for 2-4 months until significant relief

To rebuild the microbiome: Precision Probiotic for 6 months

*Get out in nature and breathe in the spores, love on others to share your microbiome!

Additional Information:

#164 Psychobiotics - Unique Probiotics for Depression, Anxiety and More Part 1

#166 Psychobiotics - Unique Probiotics for Depression Anxiety and More Part 2

#263: 4 Probiotic Strains: Truly Build and Protect Your Physical and Mental Health

#305: Brenda Watson and the HOPE Protocol for Gut Health

#181 VR Special: Understanding Informed Consent and Vaccinations with Dr. Paul Thomas

#225: Dr. Paul Thomas Voices His Concerns About Covid19 Vaccines and Injuries

Visit the podcast website here: VitalityRadio.com

You can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.