Welcome to the "Weekly Health and Fitness Corner " where you get deep explanations and "candid discussions on critical "health and wellness issues" afflicting our society. There is an ever-increasing burden of "chronic diseases", primarily driven by a lack of common knowledge and the inability to ask questions. We need to know about these diseases in bits and reliable treatment procedures to follow up with. On this show, Healthcare professionals give a detailed breakdown of "over 5000+ human ...
Welcome to the In-situ Health and Fitness podcast! In each episode, we explore the latest trends, research, and offer expert advice on all things health and fitness. From workouts and nutrition to mental health and wellness, we cover a wide range of topics to help you live your best life. Tune in and get inspired to reach your goals!
Daily Musings of a Crossfit Box Owner, father of 3, husband of 1, raving idealist and hopeless romantic hellbent on changing the lives of 30,000 people in Buffalo New York. Support this podcast: https://podcasters.spotify.com/pod/show/crosssfitwilliamsville/support
Do you know what your body and health need but can’t figure out why it’s not working for your goals? Are you burning out as you do for others in family, work and community, but never find time to care for yourself? Have you given up on the diet roller-coasters, heavy workouts and weight loss obsession but don’t know what to do next? You are not alone! And your health matters. I am here to help you find balance, whole health, and confidence in your body again, helping you center the most impo ...
Nutrition, health and fitness without the BS. We are here to educate you, challenge you and laugh with you. We want to inspire people to think differently. We are evidence-based nutritionists and coaches with a combined 20+ years in the industry, coaching people day in and day out. Health is much bigger than you believe and that is what this podcast is about. Along the way we interview some of the top names in the industry as well as exceptional people you may never have heard of, to hear th ...
I’m Frank Ring the author of the Amazon Best Seller Walking for Health and Fitness, the easiest way to get in shape and stay in shape. I discovered the healing power of walking after a severe back injury put me out of work for four months and literally left me on my back trying to relieve the pain and heal. Through my books, website, YouTube videos, walking programs, and now this podcast, it’s my mission to inspire others achieve a healthy, balanced lifestyle one step at a time through walki ...
Here you get health and fitness related ideas. This podcast will also help you in boosting your confidence level and also will help you learning self descipline.
Welcome to my podcast where we discuss mental health issues e.g. suicide, Anger and hate. We also try our best to make our listeners mentally fit with positive re-enforcement
Jessica Freeman from Jess Creatives shares her online business and blogging strategies, so you can save time and look good online. Discover how you can create a sustainable business that works for you so that you can have a business and life you love. Jess talks about automation, web design, search engine optimization, building authority and trust, social media, getting things done and everything that works (and doesn't work) to help you better understand how to improve your online presence ...
Coach Gord's ideas on what it takes to live your best life and what steps you can take to work towards it. Learn on topics of health, fitness, Life, business, philosophy, nutrition, meditation, mindfulness, gratitude and more. Explore with him these topics and more and leave with actions you can take to improve your life.
Podcast for my thoughts and feelings to lead you to become a fitter, stronger and healthier you. Use this podcast as a guide to figure out how to manage emotions and get both mentally and physically stronger
Real World Health and Fitness is a podcast dedicated to sharing fitness and weight loss tips and tricks in a 'real world' way that you can easily implement today to start seeing results tomorrow! Brought to you with a fun and lighthearted approach by fitness and body transformation experts Julian Gaylor and Danielle Antonellos, you'll be hanging for each episode!
Strong in the Lord discusses various topics related to fitness and health from a Christian perspective. Health is a blessing; it’s not a guarantee. If God has granted you physical health, how can you make the most of that blessing in service to Him? Gary looks to answer that question by studying different ways to improve your physical fitness, how people from Scripture served God with their strength, and benefits of bodily training (1 Tim. 4:8).
The Health, Fitness and Business Show, is a no holds barred, non-sugared coated podcast discussing all things related to Health and fitness, including the business elements of the industry. We provide insights into the industry as it is, provide fresh perspectives to individuals with an interest in the space, and gives information and motivation to the average person looking to get fit and stay healthy. While offering an unbiased view of the industry and the content available in the market now.
Have you ever had a question that you wish you knew the answer to when it comes to motivation, health, and fitness? Well this is the podcast for you. Each month we will have a different professional personal trainer sit down with the one and only Formal Fitness Training owner Michael Hartman to answer your most important questions and have plenty of fun along the way. Support this podcast: https://anchor.fm/coffeewithatrainer/support
To share insights from renowned Health, Nutrition and Fitness experts to enrich lives. To give truths and principles that allow Wholeness of Body, Mind and Spirit and pave a path to lives of abundance, energy, enthusiasm and passion!
Join Paul Vincent as he reimagines health and fitness. There is so much noise in this industry it is hard to know who to listen to. Paul calls on his past successes training professional athletes and Hollywood A-listers, to discuss the framework that is responsible for us achieving or failing our health and fitness programs. This podcast is not about forcing new diets or workouts on you. It’s about figuring out how to live your life the way you want to and having health and fitness as a bypr ...
Please subscribe to our new show 'The Healthy Rebellion Radio' for more weekly Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more.
The Remove the Guesswork podcast is for busy professionals who want to improve their health, fitness and wellbeing using the latest science and technology to cut through the noise and get better results, faster. In each 30 minute episode I’ll talk with some of the leading names in the health and wellbeing industry about the latest innovations, interview people who have transformed their health to find out how they did it, and share my own personal story of chronic stress, burnout, career cha ...
Turn Your Juice Back ON! It's time to start FEELING GOOD! Vibrant Potential means living life without limits. No pain. Bursting with energy & life. Contributing to your family, your community, and the world in your special unique way. Feel freedom to choose the life you want.Welcome to Vibrant Potential. A podcast helping you overcome stress, fatigue, and chronic health challenges as well as optimizing your performance in fitness, relationship, and business. We use integrative health solutio ...
This podcast is related to health, beauty & fitness tips...which improve your lifestyle..and you are a creator of your own body. So, when you eat healthy, you stay healthy...
Learn how to overcome what you and others may seem impossible. Cover art photo provided by Bruno Nascimento on Unsplash: https://unsplash.com/@bruno_nascimento
'What The Fàs?' answers questions you have about alternative methods of fitness and mental health practices to help you explore movement. Join myself, Coach Zo, to hear stories related to exploring fitness and hear from special guest trivia interviews as we learn from past experiences to better our physical and mental health through goal based practices.
Have you ever asked - what’s the BEST workout? How can I get faster results in less time with my busy schedule? Do I really need to do hours of cardio or time-consuming strength training sessions to meet my body’s needs? The answer is yes. And no. Thankfully, we have so many fitness options available to us. But which one is the right fit for you? I…
Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
Are you a dream stealer? Do you ever tell other people they “Can’t”? Has anyone ever told you can’t- it is impossible? Everything that has ever been achieved, created or invented was once considered “Impossible” so why would we believe someone else’s opinion of what is “Impossible”?توسط Max International College for Fitness Professionals
Welcome to another episode of the In-situ health and fitness podcast! This week on the show, we wrap the month up with our favourite teachable moments, including getting results, managing a calorie deficit and building muscle. Expect to learn how to identify if you are putting in the work to get the results you want, why you should workout later in…
A quick dive into the bee, resilient method. I talk about the inspiration for writing my book and give a bit of history about myself and where I’m coming from. I talk a little bit about Andrew myself a couple time is the army overcoming some difficulties with that and fast forward nearly 2 decades later, and how I got through some rough patches in …
Walking for Health and Fitness Chapter Giveaway & Free Audiobook offer If you love staying active and making the most of your daily walks, you've come to the right place. In this video, we're about to unleash 75 things to do while walking. Whether you're strolling through a serene park, pounding the pavement in the city, or exploring the great outd…
The ‘rules’…Are they stopping you from achieving your goals? Who makes up the rules we think we have to live by for our health, our career, our wealth and our relationships? If someone says you ‘Can’t’ or quotes an accepted ‘rule’ what if you ask “How CAN I” and think creatively/outside the boring box?…
What do you love and hate? If you want to be fit, strong, lean and energetic for your lifetime, what suits your lifestyle and how can someone else tell you what to do?توسط Max International College for Fitness Professionals
Unfortunately, sometimes our daily health is giving us a “failure” message. All the things we should be doing, need to do, haven’t done, and so on. I want to call four mindset areas to our attention so that we can take a closer look - and maybe even start addressing some of these issues, and get them fixed! Let’s move, Lu JOIN the Online Community …
Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
Your health, career, finances and/or your relationships…If they are not working the way you want or need them to, are you open to change or do you keep doing what you have always done and expect a different result?توسط Max International College for Fitness Professionals
Why Exercise if it is dark and cold? Is there a benefit if we exercise under tough conditions? If Yes - what and how much?توسط Max International College for Fitness Professionals
Liar or Cheat…How to deal with the people in our lives who are? What if they are our family, partner, or friends? Could we be thankful for them rather than angry?توسط Max International College for Fitness Professionals
Change and Challenges...How to be thankful for them, even love them? Life is full of both, so do you need to be good at being a “Master” of them?توسط Max International College for Fitness Professionals
Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
Where you live…Is it time to move? You are not a tree so you can unroot yourself and move? Do you want to, or need to? Is it time?توسط Max International College for Fitness Professionals
How to Avoid; Disease, Doctors, and Hospitals? What if we can prevent being sick, most diseases, and most injuries? What if it was a simple choice? Imagine a life of never being sick, never having to go to the Doctor, and never going to the hospital?توسط Max International College for Fitness Professionals
Why do kids quit - do you need to stop quitting? How do we LIVE the example of a "Never Give Up" / never fail life for our future adults? What happens and how do we feel when we get into the habit of being a quitter? How do we STOP quitting?توسط Max International College for Fitness Professionals
Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
Do you have a well-stocked pantry that is ready for you every time you prepare meals at home? Or is one of the reasons you dread meal prep because you know you never have the ingredients and will have to run to the grocery for this and that, on the way here or there, right after you do xyz? And then it quickly becomes another fast-food night, anoth…
Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
FAILURE…What is the weapon that causes failure? The tiny seed of doubt that destroys most dreams- how to stop panting it?توسط Max International College for Fitness Professionals
Negative thoughts in your head…Who is planting them? How to stop planting negative seeds and always plant positive seeds…توسط Max International College for Fitness Professionals
Your BUM/Butt – do you love it? Great news…Nobody has ever died of having a big bum!! So here is how and why to love YOUR bum…توسط Max International College for Fitness Professionals
Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
Courage...Do you need a “Few Drinks” to do what you are passionate about? If courage is feeling scared but doing it anyway, how can you be courageous without help from other things or other people?توسط Max International College for Fitness Professionals
Are you too old, too ugly or too full of excuses…Are you coming up with excuses for why you “CAN’T”? Is it time to create BIG reasons for why you CAN?توسط Max International College for Fitness Professionals
There will be times when we have to celebrate that “just showing up” is enough. Let me give you 5 reasons to create healthy boundaries around your top priorities. Let’s move, Lu 5 Habit Framework TOMORROW! https://fitwithmommylu.com/5habitworkshop JOIN the Online Community -> https://bit.ly/bhrFBgroup Be an INSIDER -> https://bit.ly/bhrinsider Get …
Your Dream Life - is someone else living it already? All things you want to do, want to own, want to achieve, if someone else is already doing it, you can too - Are you on track? Are your dreams bigger than your excuses?توسط Max International College for Fitness Professionals
Welcome to another episode of the In-situ health and fitness podcast! This week on the show, we discuss nine out-of-the-box strategies to become a high achiever. If you are serious about creating high-quality work in less time, you must address these nine areas of your life. Expect to learn how to naturally improve your sleep, how to feel energised…
You Only Get One Chance To Make A First Impression - are you confident with yours? If NO - do you want or need to be?توسط Max International College for Fitness Professionals
Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
Episode 159. Mind & Muscle: Jessica's Journey to Mental Wellness Through Bodybuilding - Pt 2 Welcome to another episode of the In-situ health and fitness podcast! In today's episode, Jack interviews Jessica Stevanovic. Follow Jessica here https://www.instagram.com/alittlebitofjessica.hereiam/ Jessica is a 28-year-old bodybuilding fanatic from Canbe…
Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
Consistency, consistency… We all know that it is consistency that will get results in your health habits. But for some of us, consistency feels as far away as a remote island on another side of the world. It is ridiculous to think we can be consistent in anything, much less our health goals, and we know we need help, but we have no idea where to st…
Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
Today we’re talking about “interoception” - a sixth sense of generally knowing what is happening across our entire bodies. Interoception is the perception of the whole state of the body. Many times we lose sensitivity to or interpretation of this sense and its signals, and it causes a disconnection - that could contribute to anxiety, depression, ev…
Welcome to another episode of the In-situ health and fitness podcast! This week on the show, we answer your questions. And as always, there are some great questions in here about training, nutrition and mindset. Expect to learn how soon after an injury you should start training again, how to manage gym anxiety, how to overcome stress eating, if it’…
Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
Welcome to another episode of the In-situ health and fitness podcast! In today's episode, Jack interviews Jessica Stevanovic. Jessica is a 28 year old bodybuilding fanatic from Canberra who has recently undergone a 25kg weight loss journey to compete with the WBFF. Her journey remains well underway to get back on stage in early 2024 but more to tha…
Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
Sometimes, we find ourselves in a place where we may be having a little (or a lot of) progress in our wellness goals, and these little, tiny, negative thoughts start to creep in and get bigger and bigger, distracting us from the activities that support our healthy choices and activities. On today’s episode, we’re talking about perfectionism. And pe…
Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
In this comprehensive podcast on stretching for health and fitness, we delve into the transformative benefits of incorporating stretching routines into your daily life. Whether you're an avid fitness enthusiast or simply looking to improve your overall well-being, this video offers valuable insights on Dynamic and Static stretching to help you unlo…
Do you have a big wellness goal in mind, but you feel like you’ve tried it before, and you just can’t pinpoint what is not working? Or maybe you know what wasn’t working, but the threat of failure keeps you from trying at all? Sometimes failure has less to do with the actual goal and more to do with 3 other questions you may not be asking. In today…
Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
Welcome to another episode of the In-situ health and fitness podcast! This week on the show, we wrap the month up with our favourite teachable moments, including injury, pain, values and feeling uncomfortable. Expect to learn why you should never stop training when you are injured, how exercise can help manage pain, the underrated importance of you…
Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …