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Unlocking Joy After Grief | Christian Grief Support, Life After Child Loss, Bereavement, Hope and Healing for Grieving Moms
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29 | How Does Grief Affect Your Body and Mind? 5 Ways to Start Healing After Grief
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محتوای ارائه شده توسط Courtney Williams | Christian Grief Support. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Courtney Williams | Christian Grief Support یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Grief affects every part of us - emotionally, mentally, and physically.
Anyone who has walked through deep grief will know the effect of grief mentally and even on our physical body.
So how do we start healing after grief?
Today I wanted to talk through 5 things we can do to bring healing mentally and physically so we can better process our thoughts and emotions during this journey.
And remember it’s just that - a journey. Show yourself lots of grace and kindness 💚
🔗Links Mentioned in Episode:
Ep. 16 | Sleeping After Child Loss: 5 Tips to Help You Fall Asleep After Losing Your Child -
✨Free Resources:
31 Days of God’s Character Scripture Calendar
💚Connect With Me:
Etsy Shop >> unlockingjoyshop.etsy.com
Learn >> www.unlockingjoy.com
Connect >> courtney@unlockingjoy.com
Facebook >> @unlockingjoy
Instagram >> @unlockingjoy
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