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Session 32: Quick Sesh: How Being an AirBnB Host is Teaching Me a Lesson in Improving My Communication Skills with Other People
Manage episode 378011750 series 3369941
محتوای ارائه شده توسط Lindsey Huttner. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Lindsey Huttner یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
How good are you interpersonal skills? Do you do well when someone critques or criticises you? Are you able to be graceful when someone is giving you advice you did not ask for? This is something Lindsey struggles with!
In today's Quick Sesh episode Lindsey Huttner, an anxiety therapist and coach, shares the skills you will find helpful to deal with other people. She tells you how being an AirBnB host is teaching her to accept critique and suggestions from strangers when her initial reaction is to be defensive or hurt by their comments and the lessons that can help you get better at your people skills!
Get proven strategies to be your own therapist, to get more relief, lightness, and hope in your daily life here:
Free Resources:
Why do I have anxiety tool:
The 'why do I have anxiety' tool
Website: www.unlockyourtherapy.com
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