What Curiosity Looks Like Beyond the Box with Judith Rich (part 3)

Unleashed and Unstoppable

Player FM - Internet Radio Done Right

اضافه شده در three سال پیش

محتوای ارائه شده توسط Alex Lianne Carter and Carol Register, Alex Lianne Carter, and Carol Register. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Alex Lianne Carter and Carol Register, Alex Lianne Carter, and Carol Register یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

The Head Start: Embracing the Journey

1
Sweat and Resilience: Balancing Chronic Migraine with Fitness Goals 35:00

11 روز پیش35:00

پخش در آینده

لیست ها

پسندیدن

دوست داشته شد

35:00

The healing power of fitness goes far beyond physical benefits—for today’s guest, it’s a form of self-expression and a celebration of what the body can do. In this episode, host Nora McInerny sits down with fitness personality Ivylis Rivera, who shares her deeply personal journey of navigating life with Chronic Migraine while holding onto her passion for movement. Ivylis opens up about the struggle of staying active while facing the fear of triggering a headache or migraine attack and the resilience it takes to keep pushing forward—a resilience that carried her through the challenging journey of finding a Chronic Migraine treatment plan that worked for her. Join Nora and Ivylis as they explore the concept of “soft living,” a philosophy Ivylis embraces—staying active, listening to your body, and building trust in oneself. Click here for Product Information, including Boxed Warning and Medication Guide, or visit https://abbv.ie/prescribing_info See omnystudio.com/listener for privacy information.…

۲ سال پیش 23:42

MP3•خانه قسمت

Send us a text

We are beyond privileged to be interviewing Judith Rich, a pioneering teacher in the field of transformation and consciousness. She is an accomplished transformational and leadership development trainer with nearly fifty years experience in training facilitation, personal and executive coaching, and public speaking. Dr. Rich is the author of the international best-selling book, Beyond the Box: Lean Out, Break Free, Rise Up!
On her 80th birthday, Judith launched a podcast, The New Beyond, available wherever podcasts are found.

What it's like as an 80+year-old and what Judith would say to her younger self.
Learning lessons from our future selves.
The picture of birth and how it correlates to death.
The mind and how to let go of the noise.
You are learning to drop into your heart.
Going from the intellectual to the real.

Links to check out from Judith:
www.judithrich.com
https://www.judithrich.com/wayofwisdom

Visit her on Facebook: https://www.facebook.com/LiveintheNewBeyond

Connect with and learn more from:

Alex Lianne Carter

Website | Instagram | Facebook | LinkedIn | Join the Community

Carol Register

Twitter | Instagram | Facebook | LinkedIn | Join the Community

💬 DM us to work with us.
⭐️ Please leave a RATING or REVIEW!
Alex Lianne Carter Website | Instagram | Facebook | LinkedIn
Grab Your Top Productivity Hacks for Female Leaders 🧠
Carol Register X | Instagram | Facebook | LinkedIn
Get Your Free Wealth Activation ✨

Let's IGNITE your wealth? Jump in here.

🏔️ Peak Web Agency creates high-converting WordPress websites for leaders and businesses. Showcase your brand and convert visitors into clients.
Learn more about our PEAK Conversion Websites and design services

162 قسمت

#Self-Improvement #Alex Lianne Carter and Carol Register #Alex Lianne Carter #Carol Register #Neuroscience #Leadership #Wealth #Burnout #Productivity #Fitness #Society #Relationship #Podcasting Education #Mental Health #Overcome Limiting Beliefs

What Curiosity Looks Like Beyond the Box with Judith Rich (part 3)

Unleashed and Unstoppable

published ۲ سال پیش

اشتراک گذاری

MP3•خانه قسمت

Send us a text

What it's like as an 80+year-old and what Judith would say to her younger self.
Learning lessons from our future selves.
The picture of birth and how it correlates to death.
The mind and how to let go of the noise.
You are learning to drop into your heart.
Going from the intellectual to the real.

Links to check out from Judith:
www.judithrich.com
https://www.judithrich.com/wayofwisdom

Visit her on Facebook: https://www.facebook.com/LiveintheNewBeyond

Connect with and learn more from:

Alex Lianne Carter

Website | Instagram | Facebook | LinkedIn | Join the Community

Carol Register

Twitter | Instagram | Facebook | LinkedIn | Join the Community

162 قسمت

همه قسمت ها

1
🎙 Behind the Screens: The Power Couple Helping Coaches Turn Clicks Into Clients 49:08

۲ روز پیش49:08

49:08

Send us a text 🎙 Ever wonder what happens when the host becomes the guest? This episode flips the script in the best way possible. Carol takes the mic and turns it toward the dynamic duo behind PEAK Web Agency—Alex Lianne Carter and Andrew Forbes—for an episode that’s equal parts business brilliance, love story, and website wizardry. 💻💘 From their second date geeking out over websites (yes, really!) to now running a thriving digital agency that supports purpose-driven coaches and service providers (and many local business’ in Calgary, Alberta, Canada), Alex and Andrew reveal how they turned a shared passion into a mission-driven business—without losing their minds or their marriage in the process. ✨ Learn: The real reason your website might be costing you clients (and how to fix it). Why “just having a website” isn’t enough anymore—and what actually creates connection and conversion. The power of designing websites that evolve with you (because YOU are always evolving too). Their secret sauce for balancing business strategy with neuroscience-backed client psychology. How they juggle entrepreneurship, parenting two young daughters, and still manage to hike the Rockies. Much more! 💡 Whether you're an established coach, a passionate service provider, or someone rethinking your online presence, this episode is packed with tangible wisdom, candid laughs, and a few “oh wow” moments you won’t want to miss. 🔎 Reflective prompts to ponder as you listen: Does your current website reflect who you are now—or who you were three years ago? When’s the last time you updated your site not just for tech, but for your identity? Are you speaking your ideal client’s language on your homepage… or just checking a box? 📬 Ready to dig deeper? Here’s how to connect: 🌐 Website: https://peakeddesigns.com (soon evolving into https://peakwebagency.com ) 💼 LinkedIn: Connect with Alex and Andrew 🛠 Grab your Website Audit and lift the hood on what’s really going on behind the scenes. ☎️ Book a Free Website Strategy Call 👇 When you're done, tell us: 💬 What part of your website (or life!) is ready for an upgrade? 💬 DM us to work with us. ⭐️ Please leave a RATING or REVIEW! Alex Lianne Carter Website | Instagram | Facebook | LinkedIn Grab Your Top Productivity Hacks for Female Leaders 🧠 Carol Register X | Instagram | Facebook | LinkedIn Get Your Free Wealth Activation ✨ Let's IGNITE your wealth? Jump in here . 🏔️ Peak Web Agency creates high-converting WordPress websites for leaders and businesses. Showcase your brand and convert visitors into clients. Learn more about our PEAK Conversion Websites and design services…

1
The Confidence to Be Seen: Reclaiming Your Voice and Celebrating Your Wins—Out Loud 36:18

۹ روز پیش36:18

36:18

Send us a text 🎉 Three Years, Two Awards & One Bold Reminder: Your Voice Matters 🎙️ Wait, we’re award-winning podcasters now? YES—cue the confetti, the laughter, and maybe a happy tear or two. This week, we’re popping the champagne (figuratively… or maybe literally) as we celebrate THREE incredible years of the Unleashed and Unstoppable Podcast—and a little surprise from DigiFest you’re going to want to hear about. But this episode is more than a highlight reel. It’s a heart-to-heart with you—our loyal listener, high-achieving leader, and fellow human navigating the messy, beautiful space between ambition and authenticity. 🌟 Here’s What We’re Celebrating (and Unpacking): 🏆 The unexpected award wins at DigiFest—and why they hit us right in the feels 🎤 The deep theme running through both winning episodes: reclaiming your voice 🧠 How neuroscience tools helped Carol show up confidently in a room full of creatives, leaders, and Hollywood actors (yep, Buffy the Vampire Slayer included) 🧍‍♀️ Why owning your voice—especially when you feel small, silenced, or scared—isn’t just brave… it’s essential 💫 Alex’s journey from retreating into her shell to confidently standing on digital stages 🎯 What it really takes to lead with authenticity and impact in a noisy, perfection-obsessed world We also get raw about what it feels like to be in the room with "big names," how comparison can creep in, and what happens when you ground yourself in your why —that big, bold, beautiful purpose that keeps pulling you forward. 💬 Here’s the truth: You don’t have to be famous to be influential. You don’t need a trophy to validate your worth. You are already making a difference—at your kitchen table, in the boardroom, or through your latest passion project. 💌 Your Invitation: Have a topic you’d love us to explore? Something you’re working through in your leadership or life? Text us, DM us, or tag us in your stories. We truly create this podcast for YOU. And we’re just getting started. 🎧 Tune in, share it with a fellow leader who needs the reminder that their voice matters, and if you haven’t yet—check out the two award-winning episodes linked in the show notes below. You’ll want to hear the one that made the audience vote with their hearts. From the bottom of ours—thank you for walking with us through three bold, beautiful years. Here’s to many more. With love and courage, Alex & 💬 DM us to work with us. ⭐️ Please leave a RATING or REVIEW! Alex Lianne Carter Website | Instagram | Facebook | LinkedIn Grab Your Top Productivity Hacks for Female Leaders 🧠 Carol Register X | Instagram | Facebook | LinkedIn Get Your Free Wealth Activation ✨ Let's IGNITE your wealth? Jump in here . 🏔️ Peak Web Agency creates high-converting WordPress websites for leaders and businesses. Showcase your brand and convert visitors into clients. Learn more about our PEAK Conversion Websites and design services…

1
The One About Carol 46:09

16 روز پیش46:09

46:09

Send us a text What If Money Wasn’t the Problem… But Your Relationship With Yourself Was? 💎 Ever felt like you’re doing “all the right things” — building, striving, pushing — but deep down, you still feel stuck? Like the wealth, fulfillment, or freedom you’re chasing is always just out of reach? In this revealing and heartfelt episode of Unleashed and Unstoppable , Carol Register steps out from behind the mic and into the hot seat for a powerful interview with the dynamic Susan Irby (host, producer, and Bikini Chef entrepreneur). What unfolds is a raw and inspiring conversation about personal reinvention, healing, and the true foundation of sustainable wealth — your identity. 💬 “Your relationship with money is a reflection of your relationship with yourself.” Carol opens up about her journey from a successful business owner to starting over in a foreign country, navigating divorce, grief, menopause, and rebuilding her life from scratch. What emerged from those ashes is The Diamond Transformation — a 12-month immersive experience based on her signature NeuroWealth™ Method. ✨ What You’ll Hear In This Episode: Carol’s honest story of resilience, starting over, and finding power in the pause The surprising connection between money trauma and identity (and how most of us get it backwards) How Carol used neuroscience to rewire her beliefs around self-worth, wealth, and possibility Why even seven-figure women can feel miserable — and how alignment changes everything A behind-the-scenes look at The Diamond Transformation and what makes this high-touch experience unlike anything else 💎 Listen in to explore how identity, community, neuroscience, and aligned strategy come together to create unstoppable transformation. 🎧 Tune in now and ask yourself: → What plan am I really living — mine or someone else’s? → Am I building wealth from a place of worthiness or survival? This conversation is a mirror, a map, and a gentle nudge to realign. And if your heart whispered “yes” during any part of it, Carol invites you to reach out. DM her or connect to see if The Diamond Transformation is the next right step for you. 🧠💖 Because you’re not here to just break glass ceilings. You’re here to build something breathtakingly yours. 🎙 Connect with Carol on Instagram @neurocoachcarol 📅 Ready to explore The Diamond Transformation? DM Carol to book a connection ca 💬 DM us to work with us. ⭐️ Please leave a RATING or REVIEW! Alex Lianne Carter Website | Instagram | Facebook | LinkedIn Grab Your Top Productivity Hacks for Female Leaders 🧠 Carol Register X | Instagram | Facebook | LinkedIn Get Your Free Wealth Activation ✨ Let's IGNITE your wealth? Jump in here . 🏔️ Peak Web Agency creates high-converting WordPress websites for leaders and businesses. Showcase your brand and convert visitors into clients. Learn more about our PEAK Conversion Websites and design services…

1
Are You Secretly Sabotaging Your Financial Freedom? (Spoiler: You Might Be!) 32:40

23 روز پیش32:40

32:40

Send us a text Money on your mind... but does it feel more like a maze than a map? In this episode, Alex and Carol take a bold (and super relatable) deep dive into a topic we all think about but rarely unpack this way: your relationship with money—and why it might be sneakily running the show, even when you believe you’re in charge. Ever wondered why, despite your best intentions, your financial goals keep hitting a wall? Or why certain money habits feel so hard to break, no matter how many times you promise yourself this time will be different ? Get ready for some real talk! 💭 Questions we’re unpacking: What stories about money did you grow up with—and how are they still influencing you today? How can you identify subconscious financial patterns that hold you back (even when you're successful on paper)? What does it really mean to step into a leadership role with your finances—not just in business, but in life? In true Unleashed & Unstoppable style, we’re not just talking theory . Alex and Carol share their personal “aha” moments about financial conditioning, the wake-up calls that changed their approach, and the neuroscience behind why rewiring your money mindset is essential if you want to experience real freedom. ✨ In this episode, you’ll discover: The sneaky ways scarcity thinking shows up (yes, even for high-achievers) How your nervous system reacts to financial risk—and what to do about it Practical strategies to start breaking free from money patterns that no longer serve you Why embodying financial ease is a leadership skill—and how to cultivate it Whether you're leading a team, running a business, or simply committed to being the boss of your own life, this episode is a powerful reminder: your financial well-being isn’t just about numbers—it’s about who you’re becoming along the way. We dare you to listen and not have at least one mind-blowing realization about your own money story. 💥 🔗 Registration is now open for the Heal Your Limiting Money Stories & Unlock Your 7+ Figure Wealth masterclass. This is a high-impact session for women ready to rewire what's been holding them back—and finally create the aligned growth and income they're meant for. Spots are limited. Register here: 💬 DM us to work with us. ⭐️ Please leave a RATING or REVIEW! Alex Lianne Carter Website | Instagram | Facebook | LinkedIn Grab Your Top Productivity Hacks for Female Leaders 🧠 Carol Register X | Instagram | Facebook | LinkedIn Get Your Free Wealth Activation ✨ Let's IGNITE your wealth? Jump in here . 🏔️ Peak Web Agency creates high-converting WordPress websites for leaders and businesses. Showcase your brand and convert visitors into clients. Learn more about our PEAK Conversion Websites and design services…

1
How to Reinvent Yourself with Courage, Faith, and a Colorful Plate — Featuring Susan Irby 1:04:48

۴ weeks پیش1:04:48

1:04:48

Send us a text Ready to cook up something extraordinary? 🍳👙 (Nope, you don't need a bikini for this one—though after today’s episode, you might just feel bold enough to rock one!) Have you ever felt a dream stirring inside you—one so big, so vibrant, that it almost scared you? What if that dream wasn't random...but placed there on purpose ? This week on Unleashed & Unstoppable , Carol is joined by the dazzling Susan Irby—better known as The Bikini Chef —to dive into the real journey behind building a life (and a career!) that nourishes you from the inside out. 🌟 From gracing red carpets to cooking up a health revolution with her hit series America's Next Bikini Chef , Susan shares her story of resilience, reinvention, and trusting the whispers of intuition—especially when life gets messy. In this intimate, laughter-filled conversation, you'll discover: How Susan turned early doubts and detours into fuel for her success. Why trusting your God-given gifts (even when the path feels wildly uncertain) is the ultimate power move. The surprising way food choices directly impact your leadership, your energy—and even your courage. Why listening to those "tiny gut whispers" matters more than you think (and how to tell fear from intuition). How one small decision, made from a place of self-trust, can create unstoppable momentum. You'll also hear Susan’s secrets to fueling your body for high-performance leadership (hint: it involves colorful plates, joyful eating, and maybe a little cucumber mint water ✨). Reflect for a moment: Are you clinging to someone else’s version of success—or trusting your own deeper calling? Where might a tiny shift unlock a massive breakthrough for you? This is your reminder that you were designed to lead boldly, live vibrantly, and nourish your dreams into reality. 🎙️ Tune in for an episode that’s part heart-to-heart, part pep-talk, and part delicious inspiration. You’ll leave feeling not just motivated, but truly seen. And if Susan’s message resonates? She wants to hear from you! Connect with her at The Bikini Chef , check out the casting call for America’s Next Bikini Chef, or slide into her DMs on Instagram @thebikinichef and let her know how you're making your 💬 DM us to work with us. ⭐️ Please leave a RATING or REVIEW! Alex Lianne Carter Website | Instagram | Facebook | LinkedIn Grab Your Top Productivity Hacks for Female Leaders 🧠 Carol Register X | Instagram | Facebook | LinkedIn Get Your Free Wealth Activation ✨ Let's IGNITE your wealth? Jump in here . 🏔️ Peak Web Agency creates high-converting WordPress websites for leaders and businesses. Showcase your brand and convert visitors into clients. Learn more about our PEAK Conversion Websites and design services…

1
From Corporate Burnout to Bold Reinvention: Conny Twomey’s Story of Alignment and Identity 32:56

۵ weeks پیش32:56

32:56

Send us a text Ever had life pull the rug out from under you right when you thought you were doing everything right ? Like you followed the rules, checked every box, climbed the ladder… only to end up thinking, “Wait—how did I get here?” In this episode of Unleashed and Unstoppable , we’re getting honest about identity, self-worth, and the pivotal moments that shake us into asking: “Is this really what I want?” Join Alex as she sits down with Conny Twomey—a high-achiever turned entrepreneur whose story will resonate with anyone who’s ever outgrown their path. From chasing corporate titles to navigating burnout, unexpected job loss, and the quiet unraveling of old beliefs, Conny shares what it was really like to walk away from a version of success that no longer felt aligned—and how she found her way back to purpose, peace, and power. 💥 Here’s what we’re diving into: The identity unraveling: When your job title no longer fits, and your old goals feel foreign. Red flags we ignore: Why we stay in misaligned jobs (even when we know better). Panic mode vs. pause: What happens when your brain’s safety net disappears—and how to self-regulate through chaos. Trusting yourself in transition: The importance of checking in with your truth before you make your next move. The messy middle: How Conny navigated fear, financial pressure, and the unknown with neuroscience, breathwork, and bold self-honesty. Whether you’re standing at a crossroads, recovering from a shake-up, or simply questioning what’s next, this episode offers permission to pause—and powerful reminders that you’re not starting over… you’re just realigning with what’s meant for you. 🎧 Tune in and walk away with: Grounding tools for regulating your nervous system Reflection questions to reconnect with your vision Confidence to say yes to the next chapter—even if it’s a little scary Because here’s the truth: You’re allowed to change your mind. You’re allowed to walk away from a path that no longer fits. And you’re allowed to build a life that feels as good as it looks on paper. 👉 Listen now and share with a friend who’s ready to reclaim their power and say yes to alignment. 🎉 Bonus: Conny also shares details about her upcoming Freedom Launchpad Summit —a space for 💬 DM us to work with us. ⭐️ Please leave a RATING or REVIEW! Alex Lianne Carter Website | Instagram | Facebook | LinkedIn Grab Your Top Productivity Hacks for Female Leaders 🧠 Carol Register X | Instagram | Facebook | LinkedIn Get Your Free Wealth Activation ✨ Let's IGNITE your wealth? Jump in here . 🏔️ Peak Web Agency creates high-converting WordPress websites for leaders and businesses. Showcase your brand and convert visitors into clients. Learn more about our PEAK Conversion Websites and design services…

1
Why You Keep Sabotaging Financial Success—and How to Stop 21:54

۶ weeks پیش21:54

21:54

Send us a text Do you trust yourself with wealth? Let’s be honest—have you ever hit a financial goal… only to sabotage it later? You reach a new level of success, and suddenly it’s like you can’t hold onto it. You feel guilty, unworthy, overwhelmed—and the cycle starts all over again. In this episode of Unleashed and Unstoppable , we’re getting raw and real about what’s actually going on beneath the surface of these patterns—and how to break free from them for good. Carol shares her deeply personal story of building wealth, losing her partner, and navigating grief, survival, and financial trauma. Through that journey, she uncovered the neuroscience, mindset, and identity work that not only changed her life—but became the foundation of the transformational coaching she now offers high-achieving women. What we explore in this episode: 💥 Why your relationship with money is a mirror for your relationship with yourself 🧠 How your identity influences your financial decisions—often without you realizing it 🔁 The invisible cycles of “gain and guilt” and how to finally stop repeating them 🛑 Why “I can’t afford it” is more dangerous than it sounds—and what to say instead 💡 How subconscious beliefs (from childhood, media, or culture) shape your wealth ceiling ✨ The difference between understanding wealth concepts and actually embodying them This isn’t just about money—it’s about who you believe you are. It’s about taking off the masks, rewriting the internal script, and deciding that you’re ready to lead, earn, and expand from a place of true worth and conscious alignment. So if you’ve ever thought… “Why do I keep ending up in the same place financially?” “I know what to do, so why aren’t I doing it?” “I want more—but I feel stuck, guilty, or overwhelmed about it…” …this episode is your invitation to pause, reflect, and start shifting from the inside out. 🎧 Tune in now to hear how identity, belief, and neuroscience intersect to shape your financial reality—and what it really takes to step into your next level with clarity and confidence. 🔗 Plus, grab Carol’s free Wealth Activation tool and find out if her exclusive coaching program is the right fit for you. Because it’s time to stop playing small with your success—and start showing up like the powerful, wealthy 💬 DM us to work with us. ⭐️ Please leave a RATING or REVIEW! Alex Lianne Carter Website | Instagram | Facebook | LinkedIn Grab Your Top Productivity Hacks for Female Leaders 🧠 Carol Register X | Instagram | Facebook | LinkedIn Get Your Free Wealth Activation ✨ Let's IGNITE your wealth? Jump in here . 🏔️ Peak Web Agency creates high-converting WordPress websites for leaders and businesses. Showcase your brand and convert visitors into clients. Learn more about our PEAK Conversion Websites and design services…

1
Stop Overlooking What You Want—Activate Your RAS and Start Seeing Results 19:02

۷ weeks پیش19:02

19:02

Send us a text Do you have brain bouncers blocking your goals? No, really—we're not talking about the velvet-rope kind of bouncers (though wouldn’t that be fun?). We’re talking about the ones in your mind that determine what gets through… and what doesn’t. In this episode, we’re pulling back the curtain on one of the most powerful and overlooked features of your brain: the Reticular Activating System—a.k.a. the RAS. This episode is especially for you if: ✨ You’ve ever felt like you’re working hard but not gaining traction ✨ You’re ready to stop reacting and start designing your days ✨ You’re craving more intention, abundance, and clarity in your life and leadership We’ve all heard the phrase, “What you focus on grows.” But what if that’s not just cute advice—it’s actual neuroscience? Your RAS is the gatekeeper between your conscious and subconscious mind. It’s the internal filter scanning your world 24/7 for what matters to you. That red car you suddenly see everywhere? That’s your RAS in action. The neighborhood you never noticed—until you started house hunting? Yep, RAS again. So how do we use this system to our advantage? In this episode, Alex and Carol get personal, playful, and practical as they walk you through: 🔍 What the RAS is and why it matters to your goals 🧠 How your brain decides what to notice (and what to ignore) ✨ The power of DIA (Decide In Advance) and how it primes your focus 📝 Simple daily practices to activate your RAS and bring your vision into view 💥 Real-world stories that show how shifting your belief system literally changes what you see You’ll walk away with fresh insights and powerful mindset tools to rewire your focus, reclaim your time, and reimagine what’s possible—on your terms. Because creating a life of purpose, power, and possibility starts in your mind. And you don’t need to hustle harder—you need to train your focus better. 🎧 Tune in now to discover how to work with your brain—not against it—and watch what happens when you finally see the opportunities that were there all along. 💬 We’d love to hear your takeaways! Text us or drop into our DMs to share your favorite insight from the episode—and don’t forget to check out the free resources linked below. 👉 Hit play, hit subscribe, and let’s get you 💬 DM us to work with us. ⭐️ Please leave a RATING or REVIEW! Alex Lianne Carter Website | Instagram | Facebook | LinkedIn Grab Your Top Productivity Hacks for Female Leaders 🧠 Carol Register X | Instagram | Facebook | LinkedIn Get Your Free Wealth Activation ✨ Let's IGNITE your wealth? Jump in here . 🏔️ Peak Web Agency creates high-converting WordPress websites for leaders and businesses. Showcase your brand and convert visitors into clients. Learn more about our PEAK Conversion Websites and design services…

1
Cycle Syncing Strategies: Maximize Productivity & Energy Naturally with Megan Sumrell 37:54

۸ weeks پیش37:54

37:54

Send us a text Feeling a bit out of sync lately? Ever wonder why some days you're bursting with energy, while others feel like you're trudging through quicksand? This week, we're diving into the fascinating world of your personal cycle and how tapping into it can completely transform your productivity, creativity, and well-being! Could your monthly cycle could actually be a secret superpower rather than an inconvenient interruption? Join us as we explore how aligning your life and work to your natural rhythms can help you reclaim your energy, reduce stress, and elevate your performance—all without burning out. In this eye-opening episode, we're joined by Megan Sumrell, a time management and productivity expert dedicated to helping women achieve Work+Life Harmony. Megan specializes in teaching effective planning and organizational strategies through her proprietary courses and programs. She shares practical insights into neuro-hacking and reveals powerful strategies to leverage your natural hormonal shifts for maximum benefit. We'll uncover how different phases of your cycle impact your brain, mood, and motivation. You'll also discover: Simple yet impactful ways to track and align with your cycle. How to adjust your schedule for peak performance, creativity, and strategic thinking. Practical tips for managing your energy and maintaining balance—even during the busiest days. Megan also offers a complimentary training designed to help women master time management and create harmony between their personal and professional lives. You can access this free resource on her website megansumrell.com . Connect with Megan and explore more of her insights through her social media channels: Instagram: @megansumrell Facebook: Megan Sumrell Coaching LinkedIn: Megan Sumrell Ready to harness your body's built-in blueprint and turn it into your greatest asset? It's time to trade overwhelm for harmony, burnout for resilience, and exhaustion for empowered productivity. Tune in and find out how tapping into your cycle can become your new secret weapon for living and leading with ease and confidence! Are you working with your natural rhythms or against 💬 DM us to work with us. ⭐️ Please leave a RATING or REVIEW! Alex Lianne Carter Website | Instagram | Facebook | LinkedIn Grab Your Top Productivity Hacks for Female Leaders 🧠 Carol Register X | Instagram | Facebook | LinkedIn Get Your Free Wealth Activation ✨ Let's IGNITE your wealth? Jump in here . 🏔️ Peak Web Agency creates high-converting WordPress websites for leaders and businesses. Showcase your brand and convert visitors into clients. Learn more about our PEAK Conversion Websites and design services…

1
The Bold & Limitless Woman/ Reclaim Your Voice, Wealth & Freedom with Justine Reiss 39:50

۹ weeks پیش39:50

39:50

Send us a text Have you ever found yourself saying, “I don’t even know where my voice went”? Or maybe you’re wondering why, despite all your effort, your bank account & your energy levels both feel drained? Carol sits down with the vibrant and wise Justine Reese to explore the beautiful, sometimes bumpy, journey of reclaiming your voice—and your abundance. What unfolds is a raw, insightful conversation full of personal stories, neuroscience-backed truth bombs, and laughter. 💬 Let’s talk about… That moment from childhood when we were first told to “be quiet” —and how that moment still echoes. What the science of the brain says about limiting beliefs—and why rewiring them is completely possible. How grief, loss, and life transitions can both knock us off course and awaken deeper purpose. Why abundance isn’t just about money—but how a simple 15-minute daily practice can start growing your wealth in tangible, measurable ways. The deep, direct link between your relationship with money and your relationship with yourself. What "fawning" looks like in leadership—and why learning to recognize survival mode is essential for thriving. How reclaiming your voice can literally change your pitch, presence, and power. ✨ You’ll leave this episode with: Practical strategies for rewiring your brain and building supportive habits that last beyond 21 days. Permission to pause . A gentle but empowering reminder that fear is part of the journey—but it doesn’t get to drive the bus. So if you're ready to stop playing small, to rewrite the narrative you've been handed, and to boldly step into your abundance—this conversation is your invitation. 🔗 Resources + Next Steps: Want to connect with Justine? Visit justinereesevoices.com and explore “Reclaim Your Voice” or her voiceover coaching programs. Curious about Carol’s private invite-only abundance coaching experience? Book a no-pressure connection call via successuniquelyyours.com to get the invite. 💛 We’d love to hear your reflections: Did a childhood memory come to the surface? Are you ready to see your finances as a mirror for your inner world? DM us your biggest “aha” moment after the episode. Until next time… stay bold, stay curio 💬 DM us to work with us. ⭐️ Please leave a RATING or REVIEW! Alex Lianne Carter Website | Instagram | Facebook | LinkedIn Grab Your Top Productivity Hacks for Female Leaders 🧠 Carol Register X | Instagram | Facebook | LinkedIn Get Your Free Wealth Activation ✨ Let's IGNITE your wealth? Jump in here . 🏔️ Peak Web Agency creates high-converting WordPress websites for leaders and businesses. Showcase your brand and convert visitors into clients. Learn more about our PEAK Conversion Websites and design services…

1
Venus Retrograde Explained: Tapping Into Pleasure, Self-Worth & Cosmic Cycles with Brandee Safran 40:16

10 weeks پیش40:16

40:16

Send us a text Ever feel like you’re pushing through life at full speed, only to realize you’ve barely stopped to take a breath? What if the key to feeling more in flow—more connected to yourself—wasn’t about doing more, but about receiving more? Are You Tuned In to the Energy of Venus? In this episode, we’re diving into Venus retrograde, a powerful cosmic invitation to pause, reflect, and reconnect with our deepest values. And who better to guide us through this transformative energy than Brandee Safran, a deeply intuitive guide who helps women tune into their body’s wisdom, harness the cycles of the planets, and reclaim their power. What You’ll Learn in This Episode: ✨ What Venus retrograde really means and how it impacts your emotions, relationships, and personal energy ✨ How high-achievers (yes, you!) can break free from the relentless “go, go, go” cycle and embrace true feminine power ✨ The link between astrology, productivity, and self-care —and why understanding your unique cycles can lead to deeper fulfillment ✨ How to create simple daily rituals to nurture your Venus energy and invite more ease, beauty, and pleasure into your life ✨ The power of receiving—why so many of us struggle with it and how shifting into a receiving state can transform everything Your Invitation: As Brandee shares, Venus retrograde is a rare opportunity to realign with what truly matters. What does beauty, love, and pleasure mean to you? What would it look like to honor your needs and receive instead of always giving? We challenge you to choose one of the practices from this episode—whether it’s journaling, reconnecting with your senses, or simply allowing yourself to rest—and commit to it until April 12 , when Venus emerges in her rebirth cycle. Let’s see what unfolds when you give ourselves permission to slow down and truly listen. Connect with Brandee Safran: 🌟 Get an astrology reading: Book Here 🌟 Join her Free 3-Day Body, Moon & Mind Reset: Sign Up Here 🌟 Watch her insights on YouTube: Body & Mind with Brandee 🌟 Book a free discovery call with Brandee: 💬 DM us to work with us. ⭐️ Please leave a RATING or REVIEW! Alex Lianne Carter Website | Instagram | Facebook | LinkedIn Grab Your Top Productivity Hacks for Female Leaders 🧠 Carol Register X | Instagram | Facebook | LinkedIn Get Your Free Wealth Activation ✨ Let's IGNITE your wealth? Jump in here . 🏔️ Peak Web Agency creates high-converting WordPress websites for leaders and businesses. Showcase your brand and convert visitors into clients. Learn more about our PEAK Conversion Websites and design services…

1
Self-Love, Sisterhood & Strength: Reclaiming Your Identity as a Woman 58:07

11 weeks پیش58:07

58:07

Send us a text Ever feel like you’re too much… or maybe not enough? Like the world expects you to be one thing, while your heart calls you to be another? This International Women’s Day , we gathered to celebrate you—not for what you do, but for who you are . And let’s be real, when was the last time you took a moment to truly see yourself and acknowledge the incredible woman you’ve become? In this episode, Alex is joined by her powerhouse sisters— Brandee Safran, Johanne O’Halleron , and Mel Mason —for a conversation that’s more than just words. It’s an experience . We’re talking: 💜 Reclaiming your identity —beyond the labels, beyond expectations. 💜 The magic of self-acceptance —letting go of what you “should” be and embracing what you already are. 💜 A powerful “I Am” exercise that will redefine how you see yourself (trust me, you’ll want to do this one!). And because true empowerment means lifting others up, we are running a fundraiser for Operation Underground Railroad, an organization dedicated to rescuing and supporting survivors of human trafficking. This event was free, but if you feel called to contribute, every donation—big or small—makes a difference. Click here to donate. Are you ready to celebrate yourself unapologetically? Hit play, grab your journal, and let’s create a space where you feel seen, supported, and celebrated—exactly as you are. ✨ Listen now and take a moment for YOU. 🔗 Links and resources mentioned in this episode: 💕 💜I am poem template 💜 💕 💕 💜I am statement template 💜 💕 💖To support our fundraiser for Operation Underground Railroad 🙏 📣 After you listen, share on socials and tag us — your “I Am” statement 💬 DM us to work with us. ⭐️ Please leave a RATING or REVIEW! Alex Lianne Carter Website | Instagram | Facebook | LinkedIn Grab Your Top Productivity Hacks for Female Leaders 🧠 Carol Register X | Instagram | Facebook | LinkedIn Get Your Free Wealth Activation ✨ Let's IGNITE your wealth? Jump in here . 🏔️ Peak Web Agency creates high-converting WordPress websites for leaders and businesses. Showcase your brand and convert visitors into clients. Learn more about our PEAK Conversion Websites and design services…

1
Your Mind’s Secret Weapon: How to Use Brain Priming to Achieve Your Goals 47:32

12 weeks پیش47:32

47:32

Send us a text You’re working hard, showing up, and doing all the right things, but somehow, your results just aren’t lining up. Sound familiar? That’s because success isn’t just about strategy—it’s about rewiring your brain to actually believe in what’s possible for you. In this episode, we’re diving into Brain Priming —a neuroscience-backed process that helps you reprogram your subconscious for success. If you’ve ever struggled with self-doubt, limiting beliefs, or feeling stuck no matter how hard you try, this episode is for you. Here’s what we cover: ✅ What brain priming actually is and why it’s more powerful than generic affirmations ✅ How over 90% of your beliefs were wired in before age 8—and what that means for your success today ✅ Why using someone else’s affirmations can create cognitive dissonance (and how to avoid it) ✅ The science behind I AM statements and how they can shift your identity at a core level ✅ The role of music and frequency in brain priming—yes, your playlist might need an upgrade! ✅ Real-life examples of how brain priming has transformed mindsets, businesses, and even physical health This is more than just mindset work—this is intentional rewiring of your brain’s neural pathways to align with the success, abundance, and ease you truly desire. Try it for yourself! Your thoughts are already shaping your reality—so why not take control of them? We’re giving you access to a free Wealth Activation Brain Priming to help you start reprogramming your mind for success today. 💡 Click the link in the show notes to grab it now! 🎧 Hit play now and let’s start priming your brain for success! 💬 DM us to work with us. ⭐️ Please leave a RATING or REVIEW! Alex Lianne Carter Website | Instagram | Facebook | LinkedIn Grab Your Top Productivity Hacks for Female Leaders 🧠 Carol Register X | Instagram | Facebook | LinkedIn Get Your Free Wealth Activation ✨ Let's IGNITE your wealth? Jump in here . 🏔️ Peak Web Agency creates high-converting WordPress websites for leaders and businesses. Showcase your brand and convert visitors into clients. Learn more about our PEAK Conversion Websites and design services…

29 weeks پیش35:55

35:55

Send us a text Ever felt like the word "responsibility" comes with too much weight? In this episode, we’re flipping that notion on its head. Alex and Carol dive deep into the transformative idea of taking 100% responsibility—not as a burden, but as a pathway to true freedom and empowerment. They explore how responsibility can sometimes feel heavy and isolating, especially when we’re used to "lone wolf" leadership. But what if responsibility didn’t mean carrying everything alone? What if it could be a lighter, freeing concept that helps us create our reality with intention? What You’ll Discover: The Shift to Empowered Leadership: How 100% responsibility can actually lighten your load and unleash your potential. Breaking Free from Scarcity and Perfectionism: Alex and Carol share their personal journeys of shedding limiting beliefs and letting go of people-pleasing. Curiosity as a Tool for Growth: Learn how approaching life with curiosity instead of judgment allows for powerful shifts. Healthy Boundaries and Self-Compassion: Tips for setting boundaries that serve you without feeling like you’re taking on the world. So, how do you view responsibility in your life? Is it empowering or overwhelming? Alex and Carol invite you to rethink your approach and consider how small shifts in perception can transform your leadership. Take Action: Where can you embrace responsibility as a choice and a source of freedom? Reflect, get curious, and let us know what shifts you’re making! Tune in and take back your power—one choice at a time. 💬 DM us to work with us. ⭐️ Please leave a RATING or REVIEW! Alex Lianne Carter Website | Instagram | Facebook | LinkedIn Grab Your Top Productivity Hacks for Female Leaders 🧠 Carol Register X | Instagram | Facebook | LinkedIn Get Your Free Wealth Activation ✨ Let's IGNITE your wealth? Jump in here . 🏔️ Peak Web Agency creates high-converting WordPress websites for leaders and businesses. Showcase your brand and convert visitors into clients. Learn more about our PEAK Conversion Websites and design services…

به Player FM خوش آمدید!

Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.

به بیش از 500 موضوع گوش کنید

Mighty Patch™ Original patch from Hero Cosmetics - Hydrocolloid Acne Pimple Patch for Covering Zits and Blemishes in Face and Skin, Vegan-friendly and Not Tested on Animals (36 Count)

Amazon Basics Multipurpose Copy Printer Paper, 20 lb, 92 Bright, 8.5" x 11", White, 8 Reams, 4000 Sheets (500 Sheets/Ream)

Ailun 3 Pack Screen Protector for iPhone 16 Pro [6.3 inch] + 3 Pack Camera Lens Protector with Installation Frame,Case Friendly Tempered Glass Film,[9H Hardness] - HD

پادکست هایی که ارزش شنیدن دارند

Unleashed and Unstoppable « » What Curiosity Looks Like Beyond the Box with Judith Rich (part 3)

What Curiosity Looks Like Beyond the Box with Judith Rich (part 3)

پادکست هایی که ارزش شنیدن دارند

به Player FM خوش آمدید!

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

TurboTax Deluxe 2024 Tax Software, Federal & State Tax Return [PC/MAC Download]

2025 Topps Series 1 Baseball - Factory Sealed - Value Box

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

راهنمای مرجع سریع

Unleashed and Unstoppable « »
What Curiosity Looks Like Beyond the Box with Judith Rich (part 3)