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Acknowledging Breakdown to Reverse Perfectionism
Manage episode 504344032 series 3402355
محتوای ارائه شده توسط Alex Lianne Carter and Carol Register, Alex Lianne Carter, and Carol Register. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Alex Lianne Carter and Carol Register, Alex Lianne Carter, and Carol Register یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
We are human! There is no such thing as perfection in this life. Alex and Carol discuss strategies for acknowledging breakdown in order to reverse perfectionism.
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