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Strategies for Healing After Abuse and Trauma | Michael Unbroken
Manage episode 424600174 series 2862137
This week we are delving into the complex world of trauma recovery with Michael Unbroken, founder of Think Unbroken. Michael shares his harrowing journey through a childhood marked by severe abuse and neglect, and how he transformed his life from chaos to empowerment. From surviving a traumatic childhood to becoming an advocate for trauma survivors, Michael's story is a testament to resilience and the power of mindset.
Discover the pivotal moments that led Michael to change his life, including a profound mirror moment that sparked a journey of self-discovery and healing. Learn about the importance of investing in oneself, the value of honesty, and the necessity of leaving toxic environments to foster genuine growth.
Michael emphasizes the significance of finding the right support system and the impact of having mentors who understand the depths of trauma. We explore practical steps for overcoming self-doubt, the importance of community, and the relentless pursuit of personal development. Whether you're dealing with trauma, seeking inspiration, or seeking actionable advice to improve your life, this episode offers invaluable insights and encouragement.
How to contact:
https://www.thinkunbroken.com/
https://www.thinkunbrokenpodcast.com/
htpps://www.truecrimeconnections.com
https://www.instagram.com/truecrimeconnectionspodcast/
www.tiktok.com/@truecrimeconnections
183 قسمت
Manage episode 424600174 series 2862137
This week we are delving into the complex world of trauma recovery with Michael Unbroken, founder of Think Unbroken. Michael shares his harrowing journey through a childhood marked by severe abuse and neglect, and how he transformed his life from chaos to empowerment. From surviving a traumatic childhood to becoming an advocate for trauma survivors, Michael's story is a testament to resilience and the power of mindset.
Discover the pivotal moments that led Michael to change his life, including a profound mirror moment that sparked a journey of self-discovery and healing. Learn about the importance of investing in oneself, the value of honesty, and the necessity of leaving toxic environments to foster genuine growth.
Michael emphasizes the significance of finding the right support system and the impact of having mentors who understand the depths of trauma. We explore practical steps for overcoming self-doubt, the importance of community, and the relentless pursuit of personal development. Whether you're dealing with trauma, seeking inspiration, or seeking actionable advice to improve your life, this episode offers invaluable insights and encouragement.
How to contact:
https://www.thinkunbroken.com/
https://www.thinkunbrokenpodcast.com/
htpps://www.truecrimeconnections.com
https://www.instagram.com/truecrimeconnectionspodcast/
www.tiktok.com/@truecrimeconnections
183 قسمت
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