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Matsuko Estrada Nakamatsu: Resiliency as a First Generation
Manage episode 355444092 series 2886457
محتوای ارائه شده توسط Avery Cruz. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Avery Cruz یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
CW: Sexual Assault
On this episode of the TBH Podcast we chat with Matsuko Estrada Nakamatsu, an 18-year-old Gunn High School graduate from Palo Alto. Matsuko enjoys watching anime, eating ramen and painting. She’ll be sharing a bit about her experience with ADHD, growing up around the machismo culture, the aftermath of her sexual assault and how to be resilient.
Learn more about Matsuko on Instagram!
Thank you for listening to the To Be Honest podcast! We hope to be an open platform to youth and young adults across the Bay Area who would like to talk about their experience(s) with mental health, substance use and overall wellness.
If you would like to share your own behavioral health story, please email Avery Cruz at acruz@momentumforhealth.org. Learn more about the To Be Honest program and discover resources at www.tobehonest.today
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To Be Honest is a program of Momentum for Health. If you live in Santa Clara County and are in need of behavioral health assistance, please call (800) 704- 0900. You can also reach the Suicide and Crisis Lifeline 24/7 by dialing or texting 988.
Editors: Avery Cruz & Clare McCann
Intro Music: Julia Steele
Recorded on: August 26, 2022
46 قسمت
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