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Thrive series: Get rid of physical and mental clutter
Manage episode 326092179 series 2988609
محتوای ارائه شده توسط Wendy Griffith. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Wendy Griffith یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
If you feel like your space (physical and mental) is full of clutter, then this podcast episode is for you!
Sorting all that clutter is so achievable when you know what you need to say to yourself, what to say ‘yes’ to, and what tasks you decide to do early on every next day.
Listen to the tips in this episode of the Healthy and Thriving Career Mums podcast and give yourself the motivation you need to become clutter free.
Useful Links
How to overcome overwhelm (podcast)
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Marketing & Biz 📈
Digital Marketing Essentials Guide
Perimenopause 🌸
Thriving in Perimenopause Guide
Eat That Frog by Brian Tracey
Joe Bendle’s Made for More Podcast
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The morning routine you desperately need (blog)
Clear your mental clutter and be more productive (blog)
7 ways to reduce stress, anxiety and mental clutter for busy mums (blog)
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