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Episode 30 - World Mental Health Day: The Good, The Bad and The Obvious
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محتوای ارائه شده توسط Tim & Britt Box and Britt Box. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Tim & Britt Box and Britt Box یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Today is 10th October 2021 and it's World Mental Health Day, a day to educate, raise awareness and dispel any stigma around positive discussions about mental health.
In this episode we talk about the current state of Mental Health Awareness: what we agree with, what we disagree with, and what we feel still needs more attention.
We break down the advice of the World Federation For Mental Health and give our own top tips that we use to manage our own mental health every day.
Along the way we discuss snowball fights in shorts, Britt's obsession with Back To The Future and how much we both hated PE at school.
Hope you enjoy this episode.
Let us know your thoughts!
Keep thinking outside the box!!
Tim and Britt.
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