58. Got ACEs? 4 Things You Can Do for Your Health and Wellness.

THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Childhood Trauma Healing

Hey, Survivor!
What do you know about ACEs, or Adverse Childhood Experiences? This trauma can lead to more health issues, later in life, if not addressed. I’m seeing this play out in my community, after the senseless fatal assault of 16-year-old Preston Lord. Teen violence has escalated; and there are some common threads among the perpetrators and their families. In this episode, I’m sharing 4 things you can do to create healthy relationships, safety and stability in your community, and make an impact.

If you, or someone you know, need information about ACEs, this episode is for you.

Know who you're dealing with. Know who you are.

💚Lesley

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