))
253 - Reshape Your Life with Actress/Author Ali Landry
Manage episode 390622057 series 3510066
محتوای ارائه شده توسط Dotdash Media Inc. and Verywell Mind. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Dotdash Media Inc. and Verywell Mind یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Ali Landry was first spotlighted as Miss Louisiana Teen USA in 1990. She won the Miss USA title in 1996 and then starred in an iconic Super Bowl commercial advertising Doritos. She’s gone on to star in several movies and written a book called Shape Your Life.
But Ali’s life hasn’t always been easy. She went through a very public marriage that was annulled after only two weeks. The breakup was featured in tabloids across the globe. She remarried years later, and her father-in-law and brother-in-law were kidnapped and murdered.
Ali is speaking out about what the highs and lows of her life have taught her so far. She says when she started feeling tired all of the time, and had trouble sleeping, she didn’t excuse it as stress or aging. Instead, she decided to take back her life.
Some of the things she talks about today are ways she developed a healthier mindset, the strategies that helped her work through pain and grief, and how she empowers herself to create positive changes.
233 قسمت
اشتراک گذاری
