Jump Training for Performance with Adam Feit

The Strength Coach Podcast

Adam Feit, AdamFeit.com on The MariGold Bars "Hit The Gym with a Strength Coach" Segment

We spoke about:

• His chapter in "Complete Sports Training"- Jump Training for Performance
• Why Jump Training?
• Prerequisites for jump Training
• Four Foundational Body Positions
• Classifications of Jumps
• System of Zones
• Programming

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Thanks to PerformBetter.com for their continued support of The Strength Coach Podcast
The StrengthCoach.com Coaches Corner with Coach Boyle
We spoke about:

• the forum thread "Are Perfect Landing Always Necessary?"
• the forum thread "KB Swings vs. Hang Cleans for Overhead Athletes"
• the forum thread "My Vertical Bias"

The Business of Fitness with Results Fitness University

Rachel Cosgrove is on to talk about “Balancing life, business and the commitment to fitness"

The Functional Movement Systems Segment

Mike Perry joins me to talk about the misconception that after the screen, it’s all about fixing absolutely everything.

TrainHeroic "Data Driven Coaching Segment"

Adam Dawdy & Tim Robinson discuss "The Tech Adoption Curve"

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