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Season 3. Episode 4: Sandy Cohen interviews me about Regrets and how to manage them
Manage episode 354559418 series 3346363
محتوای ارائه شده توسط Lynne Thompson. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Lynne Thompson یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
I enjoyed talking to Sandy Cohen, host of the podcast "Inner Peace to Go," recently. Her energy is infectious and she has so much wisdom to share about research-backed methods to use to destress and restore inner peace!
She brings those methods to her coaching practice, which specializes in helping overstressed people retool their worklife and find more balance and peace in their lives!
She can be reached at: innerpeacetogo@gmail.com or on Instagram (youknowsandy) at: https://www.instagram.com/youknowsandy/
Contact me below for information about my Regrets workshop, which I will be running again in the Spring!
THANK YOU FOR LISTENING!
Check out my Facebook group -- The Storied Human.
The Storied Human is on YouTube now-- check it out:
https://www.youtube.com/playlist?list=PLIHYKJ0fBDIF7hzWCu7b396GMJU-2qb7h
Have a story? DM me on instagram: lthompson_574
Drop me an email: thestoriedhuman@gmail.com
See all my links on Linktree:
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Also see all episodes on my new website: https://www.podpage.com/the-storied-human-what-is-your-story/episodes/
Keep in touch!
Original music "Saturday Sway" by Brendan Talian (for interviews)
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