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176- Pause, Play, Repeat: Self-Care Hacks for Busy Bees
Manage episode 398571831 series 3009211
محتوای ارائه شده توسط Neslie Foliente. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Neslie Foliente یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Ever feel like you're juggling a million things, and yet, you feel like you have accomplished nothing? Guess what? There's a way out. Join me as we explore simple, life-changing strategies that turn everyday moments into your havens of peace.
This episode is perfect for those busy days when you need a reminder that taking care of yourself is not just okay – it's essential.
Get comfy, hit play and let’s change how you view self-care. This is one episode you don’t want to miss!
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https://www.instagram.com/folienteneslie/
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https://www.buymeacoffee.com/nesliefoliente
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