Planning and Experiencing Life Seasonally

The Self-Awareness and Self-Compassion Podcast

I find that identifying where I am seasonally in the arc of a year really helps me to feel more present and focus on the activities and thoughts that are the most effective for that time.
The end of the autumn and beginning of the winter is a season of dreaming, planning, and getting myself inspired for the coming year. It's a time of slowing down the frantic harvesting and production of the fall, and to allow myself time to really consider how I want to create my next leaps forward next year.
Personally, I want the coming year to be about embracing contentment - to feel that I am enough in all that I do, whether it's in my business, my health journey, or my relationships. And I also want to balance that with curiosity for how much I can accomplish while staying in that belief. Not over-working, not proving to myself anything - but embracing a peace that feels comfortable and sustainable as I continue to strive towards my goals and complete them.
Who's with me?

Support the show

Your donations mean the world to me and allow me to continue to create content each week. I ❤️you and thank you from the bottom of my heart.

• leave an awesome review on Apple podcasts to help spread the word
• subscribe so you don't miss an episode wherever you stream your podcasts

Thanks for listening!