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محتوای ارائه شده توسط Do The Work and The Sabrina Zohar Show. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Do The Work and The Sabrina Zohar Show یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Player FM - برنامه پادکست
با برنامه Player FM !
با برنامه Player FM !
79: Beyond "Yes": Breaking the Cycle of People-Pleasing as a Trauma Response with Matthias Barker
Manage episode 422333250 series 3446450
محتوای ارائه شده توسط Do The Work and The Sabrina Zohar Show. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Do The Work and The Sabrina Zohar Show یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Sabrina sits down with Matthias Barker for a second time to dive into the detrimental effects of people-pleasing, a common trauma response where individuals regulate others to feel safe themselves. Unlike genuine empathy, people-pleasing stems from fear and often involves manipulation. Barker emphasizes the importance of self-awareness and confronting dysfunction rather than avoiding it, as true safety doesn't come from constant monitoring out of fear. He advises distinguishing between needs and anxiety, advocating for acceptance and mutual attunement in relationships. Personal experiences shared by both Sabrina and Barker highlight the necessity of building a solid relationship foundation, addressing big emotions, and helping partners express their needs authentically without resorting to people-pleasing behaviors.
Want to work with Sabrina? HERE!
Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
Join the Make It Make Sense: Getting Through a Breakup course HERE!
Get Ad-free episodes and 2 Bonus episodes a month HERE!
Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!
Please support our sponsors!
Go 20% off your first order and free shipping with Chomps HERE!
Save $10 on your first purchase at StoryWorth HERE!
Get 10% off your first month of Betterhelp HERE!
Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
Want to work with Sabrina? HERE!
Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
Join the Make It Make Sense: Getting Through a Breakup course HERE!
Get Ad-free episodes and 2 Bonus episodes a month HERE!
Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!
Please support our sponsors!
Go 20% off your first order and free shipping with Chomps HERE!
Save $10 on your first purchase at StoryWorth HERE!
Get 10% off your first month of Betterhelp HERE!
Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
103 قسمت
Manage episode 422333250 series 3446450
محتوای ارائه شده توسط Do The Work and The Sabrina Zohar Show. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Do The Work and The Sabrina Zohar Show یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Sabrina sits down with Matthias Barker for a second time to dive into the detrimental effects of people-pleasing, a common trauma response where individuals regulate others to feel safe themselves. Unlike genuine empathy, people-pleasing stems from fear and often involves manipulation. Barker emphasizes the importance of self-awareness and confronting dysfunction rather than avoiding it, as true safety doesn't come from constant monitoring out of fear. He advises distinguishing between needs and anxiety, advocating for acceptance and mutual attunement in relationships. Personal experiences shared by both Sabrina and Barker highlight the necessity of building a solid relationship foundation, addressing big emotions, and helping partners express their needs authentically without resorting to people-pleasing behaviors.
Want to work with Sabrina? HERE!
Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
Join the Make It Make Sense: Getting Through a Breakup course HERE!
Get Ad-free episodes and 2 Bonus episodes a month HERE!
Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!
Please support our sponsors!
Go 20% off your first order and free shipping with Chomps HERE!
Save $10 on your first purchase at StoryWorth HERE!
Get 10% off your first month of Betterhelp HERE!
Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
Want to work with Sabrina? HERE!
Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
Join the Make It Make Sense: Getting Through a Breakup course HERE!
Get Ad-free episodes and 2 Bonus episodes a month HERE!
Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!
Please support our sponsors!
Go 20% off your first order and free shipping with Chomps HERE!
Save $10 on your first purchase at StoryWorth HERE!
Get 10% off your first month of Betterhelp HERE!
Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
103 قسمت
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×به Player FM خوش آمدید!
Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.