Welcome to The Rémi Letter—your personal field notes for extreme innovation in health, performance, business, and relationships. I'm Dan Rémi, a medical doctor, plant-based CrossFit & BJJ athlete, and Founder & CEO of Elite Exec, where we provide high-performance healthcare for executives. I write this letter for the driven, curious, and slightly crazy ones—those aiming to die with no regrets. Join me as I share insights from research, personal experiences, and expert interviews to help you feel your best, bend reality & achieve true freedom. Follow to stay tuned. Yours, Dan Rémi