Artwork

محتوای ارائه شده توسط Tim Matthews & Doug Holt, Tim Matthews, and Doug Holt. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Tim Matthews & Doug Holt, Tim Matthews, and Doug Holt یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Player FM - برنامه پادکست
با برنامه Player FM !

No More Mr. Nice Guy: Mastering the Art of Saying No

13:49
 
اشتراک گذاری
 

Manage episode 417329853 series 3410291
محتوای ارائه شده توسط Tim Matthews & Doug Holt, Tim Matthews, and Doug Holt. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Tim Matthews & Doug Holt, Tim Matthews, and Doug Holt یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Episode #820

Are you tired of saying "yes" to everything and feeling like you're constantly being walked over?

In this episode, Doug shares personal anecdotes and practical advice on how to establish firm boundaries without becoming overbearing. From managing relationships with your spouse to interactions with your children, learn why setting fewer but firmer boundaries is more effective than having a multitude of weak ones. Discover the common pitfalls men face when they first start to enforce boundaries and how you can avoid them.

Doug also explains the importance of consequences when boundaries are crossed and provides actionable steps to help you define and maintain your own personal boundaries. Whether it's in your marriage, with your kids, or in the workplace, learn how to command respect and maintain your dignity by effectively communicating and enforcing your standards.

Tune in to gain valuable insights and strategies that will empower you to stop being the "nice guy" and start respecting yourself enough to demand the same from others. This is a must-listen for any man ready to take control of his life and relationships.

__________

Hungry for more?

Head over to our Bonus page for special access to some of the deeper tactics and techniques we've developed at The Powerful Man.

  continue reading

901 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 417329853 series 3410291
محتوای ارائه شده توسط Tim Matthews & Doug Holt, Tim Matthews, and Doug Holt. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Tim Matthews & Doug Holt, Tim Matthews, and Doug Holt یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Episode #820

Are you tired of saying "yes" to everything and feeling like you're constantly being walked over?

In this episode, Doug shares personal anecdotes and practical advice on how to establish firm boundaries without becoming overbearing. From managing relationships with your spouse to interactions with your children, learn why setting fewer but firmer boundaries is more effective than having a multitude of weak ones. Discover the common pitfalls men face when they first start to enforce boundaries and how you can avoid them.

Doug also explains the importance of consequences when boundaries are crossed and provides actionable steps to help you define and maintain your own personal boundaries. Whether it's in your marriage, with your kids, or in the workplace, learn how to command respect and maintain your dignity by effectively communicating and enforcing your standards.

Tune in to gain valuable insights and strategies that will empower you to stop being the "nice guy" and start respecting yourself enough to demand the same from others. This is a must-listen for any man ready to take control of his life and relationships.

__________

Hungry for more?

Head over to our Bonus page for special access to some of the deeper tactics and techniques we've developed at The Powerful Man.

  continue reading

901 قسمت

Alle episoder

×
 
Loading …

به Player FM خوش آمدید!

Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.

 

راهنمای مرجع سریع