Who you gonna trust? YOU and YOUR BODY!!!!

The PMDD Diaries

محتوای ارائه شده توسط Natasha Motyka, Natasha Motyka Certified Life, and Relationship Coach. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Natasha Motyka, Natasha Motyka Certified Life, and Relationship Coach یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

3M ago 28:46

MP4•خانه قسمت

"The key to managing PMDD symptoms is listening to your body. You know yourself better than anyone else, so trust your instincts. Don't let anyone else's opinions or advice influence how you feel.

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Lets stay connected

Join the Facebook group here: https://www.facebook.com/groups/PMDDTRIBE

Youtube: https://www.youtube.com/channel/UCPj9ZJ7u8qvbgZ97YxI1kyQ

Instagram-https://www.instagram.com/thepmddslayer/"The key to managing PMDD symptoms is listening to your body. You know yourself better than anyone else, so trust your instincts. Don't let anyone else's opinions or advice influence how you feel.

If you'd like to stay connected and find support, feel free to join our Facebook group: https://www.facebook.com/groups/PMDDTRIBE. You can also check out our YouTube channel for helpful resources: https://www.youtube.com/channel/UCPj9ZJ7u8qvbgZ97YxI1kyQ, or follow us on Instagram at: https://www.instagram.com/thepmddslayer/.""The key to managing PMDD symptoms is listening to your body. You know yourself better than anyone else, so trust your instincts. Don't let anyone else's opinions or advice influence how you feel.

97 قسمت

#Fitness #Natasha Motyka #Natasha Motyka Certified Life #Depression #Help #Moodswings #Pmddhelp #Selfhelp #Relationship Coach #Alternative Health #Self-Improvement #Podcasting Education #PMDD #PMS #Period