104. The Summer I Turned 60

The OverThinker's Guide to Joy

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As summer comes to an end, I’ve given myself a homework assignment to reflect on the summer I turned 60.

When I was younger, I loved summer, but this year, I was dreading it. I faced a quieter summer, as my grown children were an ocean away, and many of my friends were travelling. But I was determined to make the most of the summer by embracing change and seeking joy in my life, regardless of the number on my birthday cake. So, I committed to learning new skills and picking up new hobbies: golf and Mahjong.

Join me in this episode as I discuss the challenges and joy of golf and mahjong, how they became addictive, and how, alongside the best birthday surprise I could ever ask for, I had one of the best summers I can remember.

Get full show notes and more information here: https://jackiedecrinis.com/ep-104-the-summer-i-turned-60/

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#Fitness #Podcasting Education #Self-Improvement #Mental Health #Jackie de Crinis