Story: Grace Anderson (#445)

The OCD Stories

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In episode 445 I chat with Grace Anderson who has kindly agreed to share her OCD story with us.

We discuss her story, real event themed OCD, magical thinking, contamination themed OCD, memory hoarding themed OCD, PANS, medication, therapy, humour, what else helps her and much more. Hope it helps.

Show notes: https://theocdstories.com/episode/grace-445

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#Mental Health #Advice #Anxiety #Bodydysmorphicdisorder #Cocd #Depression #Help #Hocd #Mentalhealth #Obsessivecompulsivedisorder #Recovery #Fitness #Stuart #Stuart Ralph #Health and Well-Being #BDD #OCD #ROCD