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Adele Wimsett
Manage episode 275884992 series 2799197
محتوای ارائه شده توسط Kia Aileen. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Kia Aileen یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Today's guest is Adele Wimsett, Holistic Therapist and Wellness Expert for Women's Health. We will be discussing the importance of choosing to live your life more fully and naturally.
Enjoy!
- 0:00 Introduction
- 2:00 Welcome
- 2:15 Breathing
- 3:15 Adele and Kia’s friendship and synergy
- 4:00 Adele’s work
- 4:40 Hormonal imbalance
- 6:10 The energetic body and the cyclical nature of women in the masculine world
- 8:30 Personal experiences of the masculine world
- 9:45 Adele’s background and story
- 13:00 Adele’s Nudge
- 14:15 The roles of women and men
- 19:00 Doing what you love
- 20:40 Not following the nudge
- 23:30 The consistency of the nudge
- 24:40 Vulnerability
- 28:30 Being yourself consistently
- 31:30 Being helped by others when vulnerable
- 34:40 Planning a future podcast regarding moon cycles
- 35:00 Adele’s advice on vulnerability and relationships
- 37:15 Kia’s advice during lockdown
- 41:30 Conclusion and contacting Adele
- 42:45 Outro
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