#495 Navigating Through Fear, Guilt And Shame, Being Okay With Releasing Control & Ways To Take Your Power Back From Negative Emotion The No Sugarcoating podcast

محتوای ارائه شده توسط Amber Romaniuk. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Amber Romaniuk یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

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#495 Navigating Through Fear, Guilt and Shame, Being Okay With Releasing Control & Ways to Take Your Power Back From Negative Emotion

5d ago 46:04

اشتراک گذاری

MP3•خانه قسمت

Self-care podcast exploring Navigating Through Fear, Guilt and Shame, Being Okay With Releasing Control & Ways to Take Your Power Back From Negative Emotion.

TOPICS::

** Navigating Through Fear, Guilt and Shame (09:12).

** Being Okay With Releasing Control (26:25).

** Ways to Take Your Power Back From Negative Emotion (38:43).

NOTES::

Show notes: amberapproved.ca/podcast/495

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