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Unlocking the Power of Habits: Triple Your Success and Transform Your Life
Manage episode 366068077 series 3010434
محتوای ارائه شده توسط The Needle Movers. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط The Needle Movers یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Want to triple your success in forming new habits and revolutionize your personal growth journey? We've got you covered! Drawing insights from two amazing books, Parallel Habits and Atomic Habits, we discuss the secrets to sustainable self-growth and development, and reveal the one key hack that can change your life. Trust us, you don't want to miss this powerful episode!
We break down the four steps to habit formation, with a special focus on the often-overlooked fourth step - establishing rewards. Discover how celebrating your successes and rewarding yourself for accomplishing your goals can reinforce habits and keep you motivated for the long haul. Plus, learn why starting small with tiny habits can significantly increase your chances of success. Join us on this journey and embrace the power of habits for a transformed life!
Check us out and send us a message on our instagram, Tik Tok and Youtube platforms @the.needle.movers
www.theneedlemovers.xyz
فصل ها
1. Habits for Self-Growth (00:00:00)
2. The Four Steps to Habit Formation (00:11:03)
110 قسمت
اشتراک گذاری
