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Bed Bound With Anxiety To Professional Football (with Austin Sparkes) | Ep 004
Manage episode 363578613 series 3472785
محتوای ارائه شده توسط Jack Taylor. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Jack Taylor یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Todays episode is with a former client of mine, Austin Sparkes.
His journey has been inspiring to be a part of.
From being bed ridden with illness and anxiety, to signing his first professional footballing contract.
Austin has had his fair share of ups and downs. In this conversation we cover:
- How to bounce back from low periods
- The most important habits for being a peak performer
- The journey to recovery and building a bulletproof mindset
Austin:
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LinkedIn: The Modern Man Method
Music by: Hodgey
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