#86 - Techniques or Games: How To Stop Wasting Your Time with Kit Dale

The Mental Dietician

In today’s episode, I had the pleasure of having a captivating conversation with Kit Dale, the fastest grappler to climb the Jiu-Jitsu ranks. He takes us through his fascinating transformation from a skilled actor to a skilled scriptwriter. He also shares how Brazilian Jiu-Jitsu came naturally, although focusing on other sports and interests. One of the first things you’ll find out when searching for information on Kit Dale is that he challenges the essence of what many perceive as "traditional" approaches, particularly regarding drilling techniques. Instead, he strongly emphasizes grasping the fundamental principles that underlie these techniques and honing them through live rolling sessions. Unsurprisingly, he has stirred controversy within the Brazilian Jiu-Jitsu (BJJ) community, igniting a fervent debate over the necessity of drilling to achieve excellence in this martial art discipline. So, don't miss this episode; it will be one you won't want to skip!
Learn more about Kit:
Website: https://www.kitdaletraining.com/
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