#80 - Are You A Thermometer Or A Thermostat?

The Mental Dietician

Ever wondered how you respond to the world around you? This episode will help you figure out whether you're a 'thermostat,' adjusting to the world around you or a 'thermometer' reflecting what's happening around you. We'll take you through a deep exploration of these two personality types, talking about how they show up in different scenarios like work, relationships, or social groups. Discover how your personality type can affect your ability to express yourself, uphold your values, and influence your surroundings. So, whether you identify as a thermostat, a thermometer, or somewhere in between, this episode promises to provide insight that can fundamentally alter your understanding of yourself and your interactions with the world.
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