))
#55 - How To Become More Conscious In Your Life
Manage episode 356768087 series 3317614
محتوای ارائه شده توسط Ahren Lynch-Potter. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Ahren Lynch-Potter یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Sometimes, we become so overwhelmed by information and technology overload and by the number of things we have to complete that we tend to just switch to autopilot to get through the day, leaving some things unnoticed. In this episode, I talk about the importance of having deeper awareness, being in the moment with whatever you are doing, and blocking unnecessary distractions so you can push through your daily life. Raising consciousness is not only about taking care of yourself; it’s also about focusing on your environment: the people around you, nature, sounds, smells, and your thoughts. If you want to become more present in your life, you need to truly want to achieve this and make a conscious decision to take a step forward and make a significant change in your life.
If you enjoyed this episode and want to hear more, please leave a review and subscribe to the podcast so you’ll be updated whenever a new episode drops, which will be every Wednesday. If you know of anyone who can benefit from this podcast and become better Mentally, Emotionally, Financially, Spiritually, and Physically — please share this podcast with them.
Connect with Ahren on IG @ahrenlynchpotter
106 قسمت
اشتراک گذاری
