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Mastering Emotional Regulation to Conquer Life Challenges
Manage episode 434059107 series 1187812
Welcome to this week's episode of The Mastin Kipp Podcast!
In this episode, you'll learn about:
- How the inability to grow through challenges can be rooted in past experiences of feeling attacked
- Why self-regulation is crucial for managing overwhelming emotions and finding ways to overcome obstacles
- What role closeness and assertiveness play in personal growth and overcoming perceived limitations
- And much more!
Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOnLabs.com/mastin.
Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.
472 قسمت
Manage episode 434059107 series 1187812
Welcome to this week's episode of The Mastin Kipp Podcast!
In this episode, you'll learn about:
- How the inability to grow through challenges can be rooted in past experiences of feeling attacked
- Why self-regulation is crucial for managing overwhelming emotions and finding ways to overcome obstacles
- What role closeness and assertiveness play in personal growth and overcoming perceived limitations
- And much more!
Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOnLabs.com/mastin.
Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.
472 قسمت
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