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Rebooting Life Through Fitness w/ Meghan Littlejohn :: Ep 11 The Lyndsay Stafford Show
Manage episode 452063539 series 3604442
محتوای ارائه شده توسط Lyndsay Stafford. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Lyndsay Stafford یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Title: Rebooting Life Through Fitness
Episode 11 guest: Meghan Littlejohn
In this episode, Lyndsay talks to Meghan Littlejohn, owner of multiple Orangetheory Fitness Studios.
Meghan discusses her journey and the benefits of the fitness program. She highlights the importance of accountability, working smarter, and the whole-person approach of Orangetheory. Meghan shares her personal story of overcoming a severe brain infection, which led her to discover the transformative power of Orangetheory.
Highlights:
1:27 - Megan's Business Journey and Studios
11:07 - The Role of Accountability and Consistency in Business
14:53 - Megan's Personal Fitness Journey and Business Transition
36:51 - Challenges and Lessons in Business Ownership
Follow Meghan:
https://www.linkedin.com/in/meghan-l-457226b/
Try Orangetheory Fitness:
Find out more and follow along at
Produced by Jim McCarthy and ItsYourShow.co
11 قسمت
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