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Complex Shame - Interview w/Dr. Zoe Shaw
Manage episode 367029615 series 3361307
محتوای ارائه شده توسط Improver Network. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Improver Network یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In today's episode, we interview Dr. Zoe Shaw on the topic of shame. In addition to being an author and speaker, Dr. Zoe Shaw is a licensed psychotherapist and relationship expert, a mother of 5, and a wife of 25 Years.
Topics discussed include:
- Shame - what is it...really?
- Difference between shame and guilt
- Complex shame theory
- Understanding simple and toxic shame
- Connection between Imposter Syndrome and shame
- Power of radical acceptance (internally and externally)
Special guest: Melissa McCasland
Resources referenced:
Person: Brené Brown
Podcast: Stronger in the Difficult Places
Person: Dr. Zoe Shaw
Person: Justin Winstead, The Improver Coach
Company: Improver Group, Improver Network
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