EP 57: The Importance of the do-ability factor.

The Humble Diet: with Martyn Park

Today, I’m going to talk about: The Importance of the do-ability factor. And my definition and meaning of the term "do-ability factor" refers to the practicality and feasibility of you being able to do a task, idea, or goal, based on the resources available, the complexity of the task, and the likelihood of successful execution.

Further readings:

Atomic Habits" by James Clear:

This book explores the power of tiny changes, providing practical insights on how small habits can lead to remarkable results. It's relevant to the idea of breaking down goals into manageable tasks.

"Thinking, Fast and Slow" by Daniel Kahneman:

Kahneman, a Nobel Prize-winning psychologist, delves into the two systems that drive the way we think – the fast, intuitive system, and the slow, deliberate system. Understanding these systems is crucial for effective decision-making.

"Deep Work" by Cal Newport:

Newport discusses the benefits of deep, focused work and the importance of minimising distractions. This aligns with the idea of optimal time management and resource utilisation.

"Grit: The Power of Passion and Perseverance" by Angela Duckworth:

Duckworth explores the concept of grit – the combination of passion and perseverance. It relates to the idea of bouncing back from setbacks and staying committed to long-term goals.

"The 7 Habits of Highly Effective People" by Stephen R. Covey:

Covey's classic outlines seven principles for personal and professional effectiveness. It's a timeless guide for anyone looking to enhance their decision-making and goal-setting skills.

"Essentialism: The Disciplined Pursuit of Less" by Greg McKeown:

McKeown advocates for the pursuit of less but better, emphasising the importance of focusing on what truly matters. This aligns with the notion of balancing ambition with realism.

"The Lean Startup" by Eric Ries:

While primarily a business book, Ries' approach to building a startup with a focus on continuous improvement and validated learning can be applied to personal goals as well.