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Practicing Gratitude Without the Guilt: A Guide to Balanced Positivity
Manage episode 455238122 series 3553748
محتوای ارائه شده توسط Kelly Hint. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Kelly Hint یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Positivity isn’t the enemy—toxic positivity is. In this empowering follow-up to last week’s episode, we’re breaking down how to embrace gratitude and positivity without gaslighting yourself or shoving your feelings under the rug. Learn how to honor the full spectrum of your emotions, set boundaries around the “good vibes only” crowd, and wield positivity as a tool for authentic healing and growth.
Packed with practical tips and real talk, this episode will teach you how to balance the light and the dark, find gratitude in the mess, and unapologetically own your emotional truth. Tune in, because positivity doesn’t have to be fake to be powerful.
https://coachkellyhint.com
Email: [email protected]
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